See tips for lighting your bedroom during sleeping, reading, and working hours if the room doubles as a home office
The bedroom is everyone’s refuge. It is a place to sleep, rest, watch TV series or read. For this reason the lighting must be perfect, since it is a fundamental part of the environment comfort and creation of a relaxing atmosphere. Check out a guide from Yamamura:
What is the color temperature for the room?
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For a welcoming atmosphere, invest in lamps with warm white color temperature (from 2400K to 3000K) in the rooms. Give preference to products in which you can make the brightness and temperature adjustment color as needed.
Avoid cool white color temperature (5,000K to 6,500K), as it causes a feeling of agitation and disturbs sleep. Another important recommendation is not to include direct, high-intensity light above the bed, as it may dazzle the eyes causing discomfort.
General and support lights
For general lighting of the space, give preference to indirect lightwhich can be achieved with the help of some ceiling light models you hate LED strips set in plaster moldings.
There are tips to support bedroom lighting lampshades, wall lights, floor lamps, spotlights with R-70 lamps, delicate suspensions and LED strips (which can be placed on curtains or behind headboards).
These are ideal choices for those looking for a restful sleep. Also, give preference to domed piecesas they offer greater visual comfort.
Decoration
A good distribution of light points throughout the space, as well as the choice of colors and finishes of furniture and coverings, also contribute to more efficient lighting.
Walls and furniture inside shades of blue and green, for example, they encourage relaxation. Wood gives even more comfort to the sleeping corner. For chromotherapy enthusiasts it is worth the investment RGB LED lamps and stripswhich allow you to give the room countless colors.
What is the best lighting for a home office and reading nook?
Those who have a study in their bedroom should opt for one mix between diffused and direct lights, so you can use each of them as needed. Those who like to read a book before going to bed should look for a slightly higher light intensity. Dimmable parts They are good options, as they allow you to adjust the brightness, without compromising other moments.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
