Do you want to better understand the state of your energy? Take the test and find out
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This test will help you evaluate whether the your energy is good or bad and its general conditions.
Then answer the questions honestly to get a better idea of how you feel energetically. You know Here are other ways to understand better your energy state.
Instructions:
For each question, choose the option that best describes your current situation. Follow the scoring according to the following values:
- 0 points: Does not apply to me or I don’t feel it.
- 1 point: I feel it occasionally or in specific situations.
- 2 points: I experience it frequently or in various situations.
- 3 points: I feel it constantly or in most situations.
Let’s begin:
1. Do you wake up without wanting to get up?
- 0 points
- 1 point
- 2 points
- 3 points
2. When you wake up, do you feel more tired than when you went to bed?
- 0 points
- 1 point
- 2 points
- 3 points
3. What are your thoughts like? Heavy and confusing?
- 0 points
- 1 point
- 2 points
- 3 points
4. Do you accumulate unused items, unwanted gifts, old papers, unused clothes or expired food in your home?
- 0 points
- 1 point
- 2 points
- 3 points
5. Do you have broken mirrors or mirrors in inappropriate places in your home?
- 0 points
- 1 point
- 2 points
- 3 points
6. Do you use a lot of dark colors in your decor, such as too much black?
- 0 points
- 1 point
- 2 points
- 3 points
7. Do you keep many electronic devices in constant use in your home, including your bedroom?
- 0 points
- 1 point
- 2 points
- 3 points
8. Do you have the entrance to your house blocked or the windows blocked?
- 0 points
- 1 point
- 2 points
- 3 points
9. How often do you have negative thoughts?
- 0 points
- 1 point
- 2 points
- 3 points
10. Do you feel like your energy is often low or drained?
- 0 points
- 1 point
- 2 points
- 3 points
Total score: Add the points from all the questions to get your total score.
Score Interpretation:
- 0-10 points: Your energy seems to be in a balanced and light state. Continue to take care of your energy to keep it that way.
- 11-20 points: You may experience some negative energy in your life, but this is not overly concerning. Consider adopting some self-care practices to improve your energetic well-being. Here you can check some of those.
- 21-30 points: Your energy seems to be heavy in several areas of your life. It is important to take immediate action to protect and restore your energy. Consider taking steps to ward off negative energy and improve your mood. See some tips here.
- 31-40 points: Your energy is in a worrying state of heaviness and negativity. It is vital that you take significant steps to protect and purify your energy. Consider seeking advice from an energy or energy therapy expert to help you deal with this situation. Check out some possibilities here.
Remember that energy is an essential part of our well-being and taking care of it can have a significant impact on your daily life.
The mail Take the test: is your energy good or bad? appeared first Personalize.
Personalize (conteudo@personare.com.br)
– The Personare team is made up of people who are in a constant process of learning about themselves, the world and human relationships. Here we share refined content with our 100+ experts in different holistic areas, such as Astrology, Tarot, Numerology and Therapies.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
