Preparing healthy drinks is a good way to add fruit and vegetables to our menu in a simple and tasty way. Therefore, this recipe green juice It’s ideal for you to make at home and start your day in the best way!
html[data-range=”xlarge”] figure image img.img-84c2f4f51ce9158f2333bdb3e0a8539ca502wk4s { width: 774px; height: 435px; }HTML[data-range=”large”] figure image img.img-84c2f4f51ce9158f2333bdb3e0a8539ca502wk4s { width: 548px; height: 308px; }HTML[data-range=”small”] figure image img.img-84c2f4f51ce9158f2333bdb3e0a8539ca502wk4s, html[data-range=”medium”] figure image img.img-84c2f4f51ce9158f2333bdb3e0a8539ca502wk4s { width: 564px; height: 317px; }HTML[data-range=”small”] .article__image-embed, html[data-range=”medium”] .article__image-embed {width: 564px; margin: 0 automatic 30px; }
The juice is known for its detoxifying and antioxidant potential. Furthermore, with the right ingredients in its composition, it is able to strengthen the immune system, contribute to weight loss and reduce fluid retention.
You are curious? Then take a look at the recipe for making your own green juice at home. It’s easy, quick and very nutritious. Look down!
Green juice
Time: 20 minutes
Performance: 6 servings
Difficulty: easy
Ingredients:
- 1 liter of ice water
- 2 cups kale, washed and chopped
- 1 cup passion fruit pulp
- 1 peeled kiwi
- 1/2 cup (tea) lemon juice
- Sugar or honey to taste to sweeten (optional)
Preparation method:
- Blend all the ingredients well in the blender until you obtain a smooth drink.
- Strain, sweeten if desired and then serve cold.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
