The dentist warns of the consequences that can be caused to oral health simply by biting your nails
In addition to making them brittle and hindering their growth, biting your nails can also compromise your oral health. This habit, called onychophagia, can be a symptom of anxiety or simply mania. According to a study published in 2016 in the journal PubMed.com, up to 30% of the world’s population suffers from this condition.
According to Dr. José Todescan Júnior, a dentist who also specializes in dental prosthetics, patients who maintain this habit should stop immediately, as it can generate several negative consequences for oral health.
Why stop biting your nails?
“The damage includes wear and tear on the teeth, as even biting your nails puts considerable pressure on the dental arch. This can cause irregularities on the surface and, over time, weaken the protective enamel,” he warns.
Patients may also develop tooth fractures over time. “By pressing on the teeth, a person can cause fractures. This can result in visible cracks or small fissures that can worsen until the tooth is lost,” she points out.
Additionally, pressure can also cause the teeth to shift, altering their position in the arch. “Repeated pressure can also affect the position of the teeth, causing them to shift and misalign. This may require orthodontic treatment to correct aesthetic and functional problems,” emphasizes the specialist.
Nail biters may also become more sensitive to drinks and certain types of food. “Tooth enamel wears away due to habit, because it leaves the layers exposed, making the teeth more sensitive to heat, cold and acidity,” explains the professional.
It is necessary to be careful and seek help to break the habit, because in the long term the patient can develop problems. “In some cases, there is an overload of the temporomandibular joint (TMJ), which connects the jaw to the skull. This can lead to problems such as pain, clicking, difficulty opening or closing the mouth and other discomforts,” warns the Doctor Todescan.
But it doesn’t end there: another problem is the risk of contagion. “Nails can harbor bacteria and germs that can be introduced into the mouth, increasing the risk of infections throughout the body,” she concludes.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
