Understand the impact of the Pisces tone of 2024 on our health and consult the tips for each of the signs
One of the main themes is mental health 2024. One of the main reasons is the strong presence of Pisces in the astrological transits of the year, the most emotional and sensitive sign of the zodiac.
Therefore, mental health issues, such as depression and anxiety, may gain greater importance and require greater attention throughout the year.
Follow astrologers Vanessa TuleskI AND Naiara Tomayno they explain why mental health will be stronger in 2024 and give advice on how each sign can deal with each one’s strongest problems.
Mental health in 2024
According to astrological predictions for 2024the dominant presence of Pisces, where Saturn and Neptune transit and where an eclipse will occur in September, suggests an increase in emotional problems.
Below, we explain exactly why mental health will be stronger in 2024 and what the possible manifestations are in our lives:
Saturn in Pisces:
- OR Transit of Saturn in Piscesstarting in 2023 and continuing through 2025, it may be associated with autoimmune diseases and emotional problems such as depression and anxiety, gaining more strength in mid-2024.
- Pisces is also associated with chemistry and drug use, so we may also see an increase in consumption of anything from alcohol to medications.
- Other themes that Saturn in Pisces highlights are ageism, caring for the elderly and preparing each of us for old age.
Square between Saturn in Pisces and Jupiter in Gemini:
- With specific aspects in August and December, but which mark the entire second half of the year, it can generate emotional fluctuations, such as going from euphoria to victimization.
- It can also mean difficulty establishing boundaries between work and family, responsibilities and rest, etc.
Lunar Eclipse in Pisces:
- Between 2024 eclipse (see all dates here), September, in Pisces, can highlight weaknesses in relationships, but it can also bring mental health issues to the surface.
How to take care of your mental health in 2024
It is essential to understand the tone of the year of Pisces, which requires care and pay particular attention to avoid excessesmainly in the use of medicines, alcohol, synthetic drugs and electronic cigarettes.
Furthermore, Saturn in Pisces highlights the importance of spiritual growth, self-knowledge and emotional development. It is an invitation to build a solid foundation for a more compassionate and spiritually grounded life.
However, it is necessary manage stress and emotional overload that can arise when facing internal challenges.
Compassion and altruistic actions may be on the rise, as Saturn encourages you to engage in humanitarian causes. However, it is necessary to balance the idealized dream with the practical realities of life to transform these ideals into concrete actions.
The square between Jupiter and Saturn is a reminder of managing limits and finding balance in everyday lifeespecially for those who deal with studies and taking care of the family.
Tips for each sign:
Starting from predictions for each sign in 2024see the main mental health treatments that each sign should take:
- Aries: Plan ahead to avoid stress and develop a healthier relationship with your body.
- Bull: Listen to your body’s signals, find a balance between activity and rest, and seek help when needed.
- Twins: Beware of excessive analysis and obsessive thoughts. Therapy or journaling to deal with compulsive thoughts.
- Cancer: Balance intense energy with moments of downtime. Practice physical exercise and strengthen friendships for emotional support.
- Lion: Practice group exercise and address fears in therapy to improve vitality and overall health.
- Virgin: Pay attention to excessive agitation, balance physical energy and avoid studying overload from the beginning of the year.
- Lb: Establish regular exercise, a balanced diet and take care of your body’s signals, especially during water activities.
- Scorpio: Manage stress and mental health issues with therapy to avoid overwhelming yourself.
- Sagittarius: Direct mental energy towards learning, balance mental and physical activity, and avoid extremes.
- Capricorn: Balance activity and rest, pay attention to your body’s signals, and seek professional support to deal with obsessive thoughts.
- Acquarium: Reduce excessive use of technology, seek therapies and creative expression to maintain mental health.
- Fish: Finding a balance between study, rest and self-care, with consistency in physical activities to deal with pressure and demands.
The mail Astrology and mental health in 2024: predictions and challenges for each sign appeared first Personalize.
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Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
