In her column Roseli Siqueira shares valuable tips that will help you make your skin brighter this summer!
How about showing off brighter skin during the holidays and this summer? There’s still time! And I brought some advice. But the ideal is to continue with these treatments in 2024. Changing some habits, thinking about the active ingredients you use, making better choices, including food choices… Everything contributes to beautiful skin and healthy aging.
In her column Roseli Siqueira shares valuable tips that will help you make your skin brighter this summer!
Balanced diet
Well, as I said, if you don’t eat well, not even the best product in the world can help you. Consume more natural foods, such as fruits, vegetables and greens. Avoid ultra-processed foods, as well as excess fat, sugar and salt, as they can negatively affect skin health, causing sagging and loss of radiance.
Drink water
I have talked about this in several articles and will continue in 2024 🙂 More than half of our body is made up of water, so hydrate yourself to keep your skin beautiful, avoiding problems such as dryness, lack of vitality and shine. Oh, it’s worth topping it with tea and juice, but no sugar, okay?
Wash your face
In the morning, before sleeping, to remove make-up, to improve acne episodes – as it helps rebalance sebum – and, above all, before treatments, such as face masks. I simply don’t recommend liquid soap for washing in the morning, but you can use it at other times.
Gold
To ensure glow this end of the year, I recommend gold-based facial masks, as this active ingredient promotes facial lifting, tightens pores, and controls oil.
It’s worth remembering that face masks correct problems, so if you feel like your skin has another need, you can invest in other active ingredients, such as flowers (evens tone), pumpkin (increases resistance) and raspberry ( detoxifies and restores skin function). skin barrier).
Biotechnological products
Hydrate your skin daily with natural and biotechnological creams. Do you know what the difference is? Biotechnology acts on the germinal layer of cells, making them grow healthily. Among the active ingredients, apple stem cells, phytoplankton and coffea arabica.
Did you like the tips? In the video below I did a live show on how to make your skin brighter – press play!
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
