It is important to say that the sensitivity caused by enamel wear can be prevented by changing daily habits.
Did you know that nearly a third of Brazilians have sensitive teeth? Due to this expressive number, the condition is considered the biggest oral problem today, even behind tooth decay.
There are several reasons for tooth sensitivity. It occurs when the thousands of canaliculi that are in the center of the tooth and carry the nerve from the pulp to the surface are exposed and cause pain. The sensation is even worse for those suffering from bruxism, that is, for those who grind their teeth in their sleep.
To indicate the best treatment it is necessary to close the diagnosis, since sensitivity to dentin has many causes. But, before thinking about treatments, it is important to say that the sensitivity caused by the wear of the enamel can be prevented by changing daily habits.
Here are five foolproof tips for those with sensitive teeth:
Avoid acidic drinks
If you have sensitive teeth, avoid acidic drinks in general. This is because lemon, pineapple and orange juices, among others, increase tooth sensitivity problems.
Care in brushing
Pay attention to the way you brush your teeth. Avoid exerting too much force when using the brush and prefer one with soft bristles, which also helps not to damage the enamel on your smile.
Choose the right mouthwash
Consult your dentist to find out which mouthwash you should use. One wrong choice can make your teeth feel worse.
Take care of your mouth in general
Bruxism or bite block is responsible for increased sensitivity, so keep an eye out for this type of wear and treat these issues well.
Stomach ailments need to be treated
Gastric reflux can bring acids into the mouth that help erode tooth enamel. Go to a gastroenterologist.
Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
