A healthy delicacy for those who can’t do without sweets
Just mention a dessert that some people are already wary of, especially those aiming to lose weight as well as live a healthy life, right? The difference is that it does not have to be radical, that is, there are many options for adapting the dessert during the day and on the weekend. In this sense, nutritionist Henrique Difesatto will teach you the recipe for passion fruit protein mousse.
The recipe for passion fruit protein mousse
ingredients
1 jar of low-fat or full-fat yogurt;
4 tablespoons of powdered milk or 1 scoop of whey flavored with passion fruit mousse, vanilla or nest milk;
Passion fruit pulp.
“You can sweeten it with sucralose if you feel the need,” Henrique admitted.
Preparation method
“Mix the ingredients in a container and place in the freezer for about 30 minutes to firm up”, concluded Henrique Difesatto.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
