According to experts, hypnotherapy gains credibility in the treatment of the most diverse physical and mental dysfunctions
Recognized by the boards of Medicine, Psychology, Dentistry, Physiotherapy and Nursing and even by the World Health Organization (WHO), hypnosis has become an extremely effective tool in the treatment of various pathologies, physical and emotional conditions.
According to holistic therapist and hypnotherapist Cristiane Comerian, of the Instituto Lírios de Saúde and Bem-estar, hypnotherapy has been increasingly used in therapeutic processes of healing and personal transformation, to help change habits.
The therapist explains that hypnosis is an altered state of consciousness involving focused attention and peripheral awareness. During the session, which lasts about half an hour, the professional induces the patient into a state of deep relaxation, which allows him to explore subconscious problems, making the person more receptive to ideas and behavioral changes.
“In the hypnotic state the person is neither asleep nor unconscious, but just relaxed,” says Cristiane. Whatever its use, however, hypnosis is not used as a sole treatment, but rather as a complement. He emphasizes that there are no contraindications. “It is an absolutely safe procedure if performed correctly and by a qualified professional,” he says.
According to the professional, clinical hypnosis has shown good results in the treatment of addictions, such as smoking, and mental disorders, such as anxiety, phobias, compulsions, as well as physical dysfunctions such as chronic pain, to reduce stress and even to place a gastric anesthesia. balloon for weight loss.
According to Cristiane, in addition to the best-known benefits, hypnosis has also made a difference in the well-being of patients, guaranteeing quality sleep, as well as overcoming traumas and insecurities.
“Despite the long-lasting results, in some situations it is necessary to perform hypnosis more than once to reinforce the new idea. It is through communication that the new suggestion is modified”, underlines the therapist. “In any case, through the medical history we will be able to evaluate the best technique to use,” he concludes.
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Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.