A practical and very easy to fill pumpkin mixture, with just 4 ingredients and to be baked in the oven.
A practical and very easy to fill pumpkin mixture, with just 4 ingredients and to be baked in the oven.
Recipe for 2 people.
Gluten Free, Gluten Free and Lactose Free, Lactose Free, Vegan, Vegetarian
Preparation: 01:45
Interval: 1:00
TOOLS
1 cutting board(s), 1 bowl(s), 1 juicer, 1 baking tray(s)
EQUIPMENT
conventional
METERS
cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml
Ingredients for pumpkin biscuit dough
– 1/2 unit of cabotiá pumpkin (with seeds and peel)
– 1 tablespoon(s) of olive oil, + a little for greasing.
– salt to taste (pinch)
– 1/4 cup(s) gluten-free flour mix + a little for dusting.
– 1/4 tablespoon(s) of gluten-free flour mix (if necessary, to finish). (optional)
Ingredients FOR BREADING AND BAKING (gluten-free mix)
– 1/4 cup(s) almond flour, or enough for the recipe.
– 1/4 cup(s) golden flaxseed meal or enough for the recipe.
– paprika to taste THE
– olive oil to taste, just enough to grease and water the gnocchi.
Ingredients TO DECORATE AND ACCOMPANY
– green sprouts to taste (optional)
– pepper sauce to taste (or any other sauce of your choice) ABC
PREPARATION:
- Preheat the oven to 220°C to roast the pumpkin.
- Separate the utensils and ingredients for the recipe: line the baking tray(s) with baking paper, grease the paper to be safe.
- Use your creativity to make whatever filling you want while the squash roasts.
- With this recipe you get 5 ravioli for 2 people, like the ones in the photo.
PREPARATION:
Pumpkin – Roast (do this step before starting the pre-preparation):
- Wrap the pumpkin in aluminum foil. cut in half (see quantities in the ingredients) with peel and seeds
- Bake in a preheated 200°C oven until soft when touched with a fork – time may vary, but estimated time is 40 minutes for ½ pumpkin.
- Use this time to prepare the filling of your choice.
Pumpkin – clean and juicy:
- Once the pumpkin is roasted, check if it is soft and remove it from the oven.
- Scrape with a spoon, remove the part that browned before and the seeds and discard them.
- Continue scraping the pulp with a spoon. Transfer to the bowl.
- Pass the roasted squash through a potato masher or large sieve.
- Leave to cool in the refrigerator (you can even overnight if you wish).
Pumpkin cookie dough;
- In the bowl, mix the remaining ingredients for the pumpkin cupcake batter, forming a smooth dough.
- Adjust the quantity of flour: if necessary, add a little more, to make it uniform (check that the dough forms homogeneous balls, without being dry).
- Divide the dough into portions, about the size of ping pong balls.
- With hands moistened or greased with a drizzle of oil, take a piece of dough, make a ball and flatten it in the palm of your hand.
- Fill the ravioli, only in the center, leaving room on the sides to close.
- Close the dough around the filling, covering it completely and forming balls.
- Dip the balls in a little gluten-free flour mixture – a thin layer is enough.
- Repeat the previous procedures until all the gnocchi are ready.
Pumpkin Cupcakes – Bread and Bake:
- Place the breading mixture in a shallow dish. Stir to combine well. Check if the color is very “golden” or even “reddish”.
- Wet your hands, feel the dumplings.
- Dip the gnocchi in the gluten-free breading mixture. Press lightly so that the mixture adheres well to the gnocchi.
- Preheat the oven to 200°C. Meanwhile, place the cupcakes in the freezer to keep them cold. If desired at this point, the gnocchi can be frozen and cooked at another time.
- Transfer the gnocchi to one or more greased baking trays or lined with baking paper.
- Pour a drizzle of olive oil on each of them.
- Cook the dumplings for 15 minutes, remove from the oven, increase the temperature to 220°C and turn the dumplings to brown on the other side.
- Remove them when they are golden brown on the other side too – estimated time between 5 and 10 minutes.
FINALIZATION AND ASSEMBLY:
- Arrange the gnocchi on a serving plate, or if you prefer, distribute them among the plates.
- Garnish with sprouts and accompany with chili sauce, if desired.
a) This ingredient(s) may contain traces of gluten due to cross-contamination. Gluten does not cause any harm or discomfort to people who are not sensitive or allergic to lactose and can be consumed in moderation without any harm to health. Consumption by celiac patients, even in small quantities, can cause various reactions. We therefore always recommend reading the labels of this ingredient(s) and other ingredients that may not be marked very carefully and opting for brands that certify that the product does not contain GLUTEN. b) These ingredients may contain traces of products of animal origin. Some brands may contain products of animal origin or tested on animals. Therefore, we advise you to read the labels of this ingredient(s) and others that may not be marked very carefully and to choose brands free of substances of origin or practices associated with animals. Check if the company/product is VEGAN before choosing to purchase. c) These ingredients may contain traces of products of animal origin. Some brands may contain products of animal origin or tested on animals. Therefore, we advise you to read the labels of this ingredient(s) and others that may not be marked very carefully and to choose brands free of substances of origin or practices associated with animals. Make sure the products contain only milk and/or eggs and no other animal-derived substances.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
