Fibromyalgia – constant pain can be a chronic syndrome; comprehend

The rheumatic problem can be relieved by low intensity physical activities

Fibromyalgia, according to the SBR (Brazilian Society of Rheumatology) is a clinical syndrome that affects the whole body, especially in the muscular regions. Studies indicate that the disease affects about 4% of the entire world population, with a predominance among women between the ages of 35 and 44. Among Brazilians, about 4.8 million people have the disease, but only 2.5% of this population receives adequate treatment.

Worrying numbers, as fibromyalgia, despite being a chronic disease, has effective treatment, which reduces the impacts of the syndrome and improves patients’ quality of life. In this way, awareness becomes a fundamental issue to combat the problem. After all, people often don’t even know about the existence of this disease, which, in theory, is common and can affect anyone.

The causes of fibromyalgia, however, still put some question marks on scientists’ minds. But it is already known, for example, that the syndrome can appear in people’s lives after a physical, psychological traumatic event or even a serious infection. According to the SBR, these events can “deregulate” the brain, which begins to send out intense pain stimuli with no apparent need.

The first sign is usually localized pain that, over time, spreads to the rest of the body. “Symptoms are similar to those of other diseases, such as tendonitis, or inadequate and strenuous exercise. Fibromyalgia is not always diagnosed and treated as expected, as it is also considered an emotional illness,” explains neurosurgeon, Dr. Marcelo Valadares.

According to the specialist, the syndrome also alters the brain conditions of patients and increases the sensation of pain. And therefore, even if it is properly looked after by a rheumatologist, it is also important to consult a neurologist.

Effective measures to relieve pain caused by fibromyalgia include simple activities such as stretching, low-intensity exercise, yoga, and acupuncture. But be careful, before testing any of these options, it is essential to seek the help of a specialist doctor, so that he can evaluate you and choose the most effective treatment possible. Very strenuous physical activities, for example, can exacerbate the problem.

Also, a method that may be good for one person may not necessarily work for another. In this case, only a trained professional will know the best way to deal with and solve the problem.

Source: Saude em Dia

Source: Terra

Benjamin

Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.