How to prepare apple protein pancakes: easy and tasty recipe

How to prepare apple protein pancakes: easy and tasty recipe


Another handy recipe for your daily rush

Generally many people say that they don’t pay attention to what they eat during the day due to different daily commitments, do you agree? That’s where they’re wrong! This way, learn how to make apple protein pancakes nutritionist Beatriz Finizola.




Apple protein pancake recipe

ingredients

  • Egg;
  • Tapioca;
  • Oats in fine flakes;
  • Unsweetened cinnamon;
  • 100% bitter cocoa;
  • Culinary sweetener, such as stevia or xylitol;
  • Waste.

Preparation method

“Mix well and place in a non-stick pan greased with a drizzle of olive oil. You can also put this mixture in silicone molds in the fryer or oven and prepare apple fritters,” explained the professional.

Apple protein pancake tip

“In addition to cinnamon, I have already prepared syrups with whey protein, peanut butter or sugar-free melted chocolate. It’s delicious!”, concluded Beatriz Finizola.

The advantages of Apple

It is necessary to make a real list to be able to enumerate them all benefits of apple for the body. A light and very tasty snack, this fruit hides more advantages than you might imagine, proving to be a complete food in terms of nutrition and health benefits.

To show you some of the privileges provided by this fruit, we have selected ten of these benefits that are provided to us, explained by experts. Now, when you eat one of these fruits, you will remember that many diseases are removed from your body thanks to it. Watch!

Discover the benefits of apples for the body

Source: Terra

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