Responsible for balancing the solar plexus, the Ajna Chakra also known as the Third Eye. It is what governs our intuition
The sixth Chakra is one of the most subtle, it is completely linked to our connection with spirituality, seeing the world beyond materialism and following our intuition through this vision. Also known as the lunar plexus, Ajna is a cold Chakra, which governs our mind and our inspirations. Its balance is the Solar Plexus, where we put our ideas and energies into action.
SIXTH CHAKRA – Ajna
This is our light of intuition, of feeling with the soul, of seeing far beyond what the physical eyes can see.
Where is it: between the eyebrows
Element: light
Main Function: spiritual vision, third eye
Gland: pineal
Color: indigo blue
Sense: everything / clairvoyance
Too: detach yourself from reality
Deficient: inability to see beyond matter/material attachment/no intuition or sensitivity
Bijamantra: ohm
Affirmation: I see clearly!
How to activate this energy:
Writing down dreams and interpreting them, working on intuition, meditation, drawing, painting, Trataka (eye movement in yoga, stopping the eyes in a fixed point, for example) and some postures that work in this region, on alternate nostril breathing (inhale through one side of the nostril and release through the other, alternating covering one side with your fingers). Essential oil: mint, rosemary. Crystals: amethyst, quartz, sapphire.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.