An influencer specializing in the law of attraction explains how some simple habits can ward off negative energy and bring with it positive energy
Discouragement, tiredness, pain, desire to cry… According to the influencer Nanda Silveira, specialist in the law of attraction, all these can be symptoms of the presence of negative energies nearby.
Explain that it is impossible to completely avoid these energies, but you can overcome them with some actions. And therefore have a better quality of life in general.
However, we need to understand well which habits can help and how to implement them correctly. Next, Nanda lists some of them practices to ward off negative energies:
Learn to say no
Many people are unable to say no to certain people, environments or situations that cause them harm, and this ends up seriously harming their daily well-being. All of this greatly affects your energy.
“There are many places and companies that completely drain our energy. I forced myself to go places and spend time with people, just because I wanted to please everyone and since I stopped doing that, my life started to flow a lot more”, exemplifies the influencer.
In this way, saying no can even become a form of therapy. This simple action helps you respect yourself more, understanding that other people’s opinions are not more important than yours.
Listen to the energy frequencies
Both on YouTube and on platforms like Spotify there are different energy frequencies you can listen to to ward off negative energy.
According to the influencer, the idea is that since these frequencies have been shown to have effects on water, they also have effects on humans, who are mostly made up of water.
“Listen as much as you can, music makes you sleepy, relaxes you. It’s wonderful,” he advises.
Listen to energy protection mantras
In addition to energy frequencies, listening to protective mantras can also be useful to ward off negative energy.
“Mantras are characterized by being made up of positive affirmations, using thoughts and intentions to attract the things you want. You can listen to several of them, because mantras have an underlying frequency, and this increases our positive feelings, such as hope, for example example,” says Nanda.
Energy bath
Finally, bath time can also be used to ward off negative energies and bring good ones closer.
“Get in the bathtub and set an energy frequency to listen to, because as I said before, it impacts the water. Leave your cell phone on silent or away from you so that notifications don’t interrupt the process and it doesn’t disturb you or it distracts you,” recommends the law of attraction specialist.
Nanda also explains that when you turn on the shower, you have to go in with your whole head and let the water pass over your whole body. “Right now, with your eyes closed, you should say some affirmations like: ‘This water takes away all the negativity from me’. Make these affirmations as the water passes over your body and imagine as if it is cleansing all this energy from you” , he concludes.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
