Find out how to prepare tasty dishes with the ingredients in the program
In BBB 24 xepa participants have access to a smaller variety of foods. On the menu, in addition to staples such as rice and beans, there are ingredients such as liver, oxtail and gizzards. With these types of meat it is possible to prepare delicious dishes, just use creativity and the right seasonings.
So, check out 5 simple recipes to make at home with xepa ingredients!
Liver with onions
ingredients
- 500 g of liver dice
- 1 onion peeled and sliced
- 2 cloves of garlic, peeled and crushed
- Salt, ground black pepper and olive oil to taste
Preparation method
In a container, season the liver with salt, black pepper and garlic. Cover and refrigerate for 15 minutes. In a pan, add the olive oil and place over medium heat to heat. Remove the meat from the refrigerator, place it in the pan and brown until golden brown. Add the onion and brown it. Turn off the heat and serve immediately.
Oxtail rice
ingredients
- 1 kg of oxtail
- 5 cloves of garlic, peeled and crushed
- 2 teacups of red wine
- 1 cup soy sauce
- 1 cup of water
- 2 cups of tea rice
- 1 chili pepper, seeded and chopped
- Salt, ground black pepper, olive oil, coriander and chopped parsley to taste
- Waterfall
Preparation method
Place the oxtail in a container and season it with salt and black pepper. Reserve. In a pan, add the olive oil and place over medium heat to heat. Arrange the meat and fry until golden brown. Add the onion, garlic and chilli and sauté for 5 minutes. Add the red wine and cook for 10 minutes.
Turn off the heat, transfer the mixture to a pressure cooker, add the soy sauce and add water to cover the meat. Cover the pan and place over medium heat to cook for 50 minutes, after gaining pressure. Turn off the heat, remove the meat from the pan and chop it. Transfer the beef broth to another pan, add the rice, season with salt and cook over medium heat until tender. Add the oxtail and mix well. Turn off the heat and complete with the coriander and parsley. Serve immediately.
Liver Stroganoff
ingredients
- 500 g of beef liver
- 200 g of milk cream
- 1/2 cup tomato sauce
- 1 tablespoon ketchup
- 2 cloves of garlic, peeled and crushed
- 1 onion peeled and chopped
- Salt and olive oil to taste
Preparation method
Place the liver in a container and season with salt. Reserve. In a pan, add the olive oil and place over medium heat to heat. Saute the onion and garlic until golden brown. Add the liver and brown it. Add the cream, ketchup and tomato sauce and mix. Add salt and cook until the sauce has thickened. Serve immediately.
Chicken gizzards with potatoes
ingredients
- 1 kg of gizzards
- 250 g of Tomato sauce
- 1 onion peeled and chopped
- 2 cloves of garlic, peeled and crushed
- 2 seeded and chopped tomatoes
- 4 potatoes, peeled and cut into cubes
- 2 tablespoons Worcestershire sauce
- Oil, salt, ground black pepper and vinegar to taste
- Waterfall
Preparation method
Place the gizzards in a container, cover with water, add salt and vinegar and let sit. In a pressure cooker, add oil and place over medium heat to heat. Add the onion and garlic and brown them. Drain the water from the gizzard, place it in the pan and brown it for 5 minutes. Cover with water, cover the pan and cook for 20 minutes, after coming to pressure. Turn off the heat, wait for the pressure to release, open the pan and add the tomato sauce, Worcestershire sauce, cherry tomatoes and potatoes. Cover and return to medium heat to cook until potato is soft. Turn off the heat and serve immediately.
Breaded gizzard
ingredients
- 200 g chicken gizzards
- 4 teacups of water
- 1 bay leaf
- 1 cup wheat flour
- two egg shakes
- 1 cup breadcrumbs
- 1 liter of oil
- Salt and ground black pepper to taste
- Waterfall
Preparation method
Place the gizzards in a pan, cover with water, add salt and bay leaves and cook over medium heat for 40 minutes. Turn off the heat, drain the water and wait for the meat to cool. Then dip the gizzards in the wheat flour, the egg and, finally, the breadcrumbs. Repeat the operation with all the meat and set aside. In a pan, add the oil and place over medium heat to heat. Add the gizzards and fry until golden brown. Serve immediately.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
