Chef Rafull Torres teaches you a classic sardine marinade recipe that can be stored in the refrigerator for up to 7 days.
In addition to using few ingredients, the sardine marinade recipe is perfect to make at Easter.
It’s a super economical recipe, which yields a lot and can be kept in the fridge for up to 7 days!
Come see how easy it is!
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Ingredients:
- 500 g of flattened sardines
- 1 large onion
- 1 red pepper
- 1 yellow pepper
- 5 cloves of garlic
- 1 chili pepper
- 1 Sicilian lemon
- 1 cup white vinegar
- 1 cup olive oil
- salt
- black pepper
Preparation method:
Place all the ingredients in a deep pan, except the sardines. Cover and cook for 10 minutes. Then add the sardines with the meat facing the vegetables. Cover and cook for another 5 minutes. Leave to cool for about 4 hours, then place in an airtight container, alternating layers of sardines and layers of vegetables, and place in the refrigerator. Lasts up to 7 days!
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
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