Eggplant lasagna: without pasta, without cooking the sauce, very easy

Eggplant lasagna: without pasta, without cooking the sauce, very easy


Super healthy, light and wheat-free aubergine lasagna, easy to prepare: no need to cook the sauce




A delicious lasagna without pasta, with slices of aubergine, without cooking the sauce beforehand

Recipe for 2 people.

Classic (no restrictions), Low carb, Gluten free, Vegetarian

Preparation: 00:55

Intermission: 00:20

TOOLS

1 cutting board(s), 1 tall baking tray (or more), 1 bowl(s), 1 auxiliary bowl or plate

EQUIPMENT

conventional

METERS

cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml

AUBERGINES Ingredients:

– 1 medium aubergine(s), cut into thin slices.

– olive oil to taste, for grilling

– Salt to taste

– pepper to taste THE

Seasoned Tomato Sauce Ingredients (without cooking):

– 1 1/2 can(s) peeled tomatoes, diced, with juice

– olive oil to taste

– Salt to taste

– pepper to taste THE

Ingredients TO ASSEMBLE:

– 200 g of sliced ​​or grated mozzarella, or as required

– 50 g of parmesan, or as required

– 200 g of ricotta (without starch), or as needed (or ricotta)

Ingredients TO DECORATE:

– basil to taste (leaves) (or parsley)

Ingredients to accompany (optional)

– grated parmesan (optional)

PREPARATION:

  1. Separate the utensils and ingredients for the recipe.
  2. Choose one or more refractories of a size compatible with the number of portions you are preparing, so that the layers of lasagna, once overlapped, cover the entire bottom and it is possible to make 4 layers.
  3. This recipe uses a sauce that does not undergo any prior cooking and since the aubergine slices have already been grilled, the cooking time can be shorter, enough to reduce the sauce and brown the lasagna. Then adjust the quantity of sauce so that it is not excessive and there are no residues left after cooking.
  4. Cut the aubergine(s) into thin slices (it is easier to use a serrated knife), place them on a cutting board and slice them “lying down”, making the cut parallel to the cutting board.

PREPARATION:

Eggplant:

  1. In a large skillet, heat the olive oil over medium heat
  2. Add the aubergine slices (a little at a time, without overlapping them).
  3. Drizzle with olive oil, season with salt and pepper to taste, and grill for 2 to 3 minutes on each side.
  4. Remove from heat and set aside.

Seasoned tomato sauce (without cooking):

  1. Place the diced peeled tomatoes in a bowl with their juice.
  2. Then add the olive oil, salt and pepper.
  3. Taste and, depending on the acidity, add a little sugar.

Eggplant lasagna (assembly):

  1. Preheat the oven to 180°C.
  2. Spread a thin layer of seasoned tomato sauce on the bottom of the baking dish(s).
  3. On top of the sauce, place a layer of aubergine slices, overlapping each slice by at least 2 fingers.
  4. Spread cream cheese on top or spread ricotta.
  5. Cover with a layer of seasoned tomato sauce, enough to moisten the slices, without excess.
  6. Place the mozzarella on top and sprinkle with grated parmesan.
  7. Repeat the layers until the ingredients are used up, finishing with a layer of tomato sauce and grated mozzarella and parmesan on top.

Eggplant lasagna: cook

  1. Bake in a preheated oven at 180°C for 15 minutes, or until the cheese is melted and golden.
  2. Remove from the oven and let rest a few minutes before serving.

FINALIZATION AND ASSEMBLY:

  1. It is used for Eggplant lasagna hot, in the refractory(s) itself.
  2. Divide into portions on the plate(s) and decorate with basil or parsley leaves.
  3. If desired, accompany with more grated parmesan.

a) This ingredient(s) may contain traces of gluten due to cross-contamination. Gluten does not cause any harm or discomfort to people who are not sensitive or allergic to lactose and can be consumed in moderation without any harm to health. Consumption by celiac patients, even in small quantities, can cause various reactions. We therefore always recommend reading the labels of this ingredient(s) and other ingredients that may not be marked very carefully and opting for brands that certify that the product does not contain GLUTEN.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

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Source: Terra

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