The holistic therapist teaches simple rituals to fight insomnia and sleep easily
According to the Brazilian Sleep Association (ABS), getting a good night’s sleep is a challenge for 73 million Brazilians. Insomnia has various causes, organic and psychological. That is, it can develop in the body itself or be caused by psychological factors such as anxiety, stress, depression, night work, among others.
In addition to remedies and guides, holistic therapies can be allies in this problem, especially dowsing. This is a practice that uses sensitive tools or intuitive abilities to detect and interpret patterns of energy emanating from objects, people, or places.
Below, the holistic therapist specialized in dowsing Mariana Tortella teaches you how to perform the ritual to overcome insomnia and wake up with more energy. Watch!
Relax sleep chart
The specialist explains that there are different types of radionic graphics, easily purchasable on the internet, which can be used to provide a good night’s sleep. One of them is Relax Sono, created exclusively for this purpose, both for people who suffer from excessive sleep and for those who suffer from insomnia.
To perform the ritual, simply place a current, printed photo of yourself inside the graphic and place it on a surface in the room or even under the pillow. “There is no danger or side effect whatsoever. From the moment the person wakes up, the chart automatically deactivates. So, there is no risk of him spending the rest of the day sleepy. This is an exclusive chart for this”, assures Mariana Tortella.
Yoshua chart
Yoshua is a spiritual protection card, ideal for those who have nightmares or for children who are too scared to sleep alone. OR ritual It brings a lot of calm, tranquility, protection, love and harmony.
“So, these people who have nightmares, bad dreams, wake up at night scared, in a panic, or children who are very afraid will feel welcomed, because the ritual has an energetic vibration of welcome and tranquility. It makes the environment more comfortable to sleep in.”, explains the specialist. Like the other, it can be placed under the bed or under the pillow.
SCAP chart
Another chart that can help a lot is SCAP. According to the therapist, it is capable of absorbing all the electromagnetism present in the environment and any kind of external intervention, such as water pipes that may be under the bed, drains that may be on the wall of the room near the bed and others. of harmful emanations that can affect the physical body and disturb sleep, keeping our mind awake. Like Relax Sono, it can be used every day under the pillow or under the bed until sleep is regulated.
Enhancing rituals with crystals
According to the holistic therapist, to enhance the effect of graphics it is also possible to use crystals. “In the bedroom, near the headboard of the bed, place light-colored crystals, such as white, purple, green and blue. They cannot be black, red, orange or yellow crystals”, concludes Mariana Tortella.
By Yasmin Santos
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
