Ringing sensation in your ears? Find out the causes

Hearing a ringing in your ear is quite common, but it could indicate something serious. See the possible causes of the problem

The feeling of having a ringing in the ear It can be quite challenging, especially for those who constantly face the problem. The discomfort affects people of all ages and is characterized by the perception of sounds without a corresponding external source, that is, “out of nowhere”.

According to speech therapist and audiologist Ariane Gonçalves, hearing specialist at the AudioFisa clinic, these sounds can range from a weak buzz to a louder, more disturbing buzz. “Understanding the underlying causes, associated symptoms, treatment options, and strategies for coping with tinnitus is essential for anyone living with this condition,” she emphasizes.

Causes of ringing in the ears

According to the specialist, ringing in the ear it can be triggered by a variety of factors. He cites as examples exposure to loud noises, ear injuries, infections, circulatory disorders, neurological disorders, side effects of medications and even stress and anxiety.

“In many cases, the specific cause of tinnitus can be difficult to determine, making diagnosis and treatment difficult,” he says. In short, it is a common condition that can have a variety of causes and have a significant impact on your quality of life.

Associated symptoms

The most obvious symptom of tinnitus is the perception of sounds that have no external origin. “These sounds can be continuous or intermittent and vary in intensity and pitch,” explains Ariane.

Furthermore, ringing in the ears may be associated with other symptomssuch as dizziness, hearing loss, feeling of pressure in the ear and general malaise.

Is there a treatment?

Ringing in the ears can be treated. However, it is important to identify the cause of the problem first, i.e. when it can be identified.

“If your tinnitus is caused by an underlying medical condition, such as an infection or a circulatory problem, treating this condition can help relieve tinnitus symptoms,” explains the specialist.

However, In many cases, there is no specific identifiable causeand treatment focuses on managing symptoms. “This may include sound therapies, such as the use of devices that emit white noise to mask tinnitus, cognitive behavioral therapy to help change the perception and reaction to tinnitus, and relaxation techniques to reduce associated stress,” points out.

Between strategies that can help reduce the impact of the problem In terms of quality of life, Ariane makes some recommendations:

• Avoid exposure to loud noises whenever possible;
• Reduce stress through relaxation techniques such as meditation and yoga;
• Maintain a healthy and balanced diet;
• Seek emotional support from friends, family and healthcare professionals.

“Additionally, seeking information and education about tinnitus can help you develop a more complete understanding of the condition and its possible causes and treatments,” concludes the audiologist.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.