Sweet Potato Punch in the Airfryer: Crispy and Soft, Learn

A punched sweet potato, crunchy on the outside and soft on the inside, dry and very tasty

A punched sweet potato, crunchy on the outside and soft on the inside, dry and very tasty

Recipe for 2 people.

Classic (no restrictions), Gluten Free, Vegetarian

Preparation: 01:00

Intermission: 00:20

TOOLS

1 frying pan(es), 1 cutting board(s), 1 colander or colander, 1 non-metallic bowl(s), 1 vegetable masher, 1 culinary brush(es) (optional)

EQUIPMENT

air fryer + conventional

METERS

cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml

Ingredients PUNCHED SWEET POTATOES IN THE AIRFRYER

– 1 unit(s) of sweet potatoes

– unsalted butter to taste (optional) – for brushing (or olive oil)

– sweet paprika to taste (optional) ^THE

– Salt to taste

PREPARATION:

1. Start by cooking the sweet potato(s) (see preparation).
2. Set aside the other ingredients and utensils for the recipe.
3. Sprinkling or brushing the sweet potatoes with a light layer of fat helps them create a crispier skin, while adding more flavor to the preparation, however this technique is not mandatory and can be roasted without fat.
4. If you prefer to use shortening, while the potatoes cook, place the butter (optional) in a non-metallic bowl and heat it in the microwave for 20 seconds to melt.
5. Stir the paprika (optional) into the melted butter or olive oil and set aside.

PREPARATION:

Sweet Potatoes – Cooking:

1. Wash the sweet potatoes, without removing the peel.
2. Cut them into slices 2-3 cm thick.
3. Place the slices in a pan, cover with water and salt.
4. Place over a high heat and when it boils, lower it to a medium heat and cook for about 25 minutes or until the potato is soft, without falling apart.
5. Drain well.

Sweet potatoes pounded in the Airfryer:

1. Preheat the Airfryer to 180°C for approximately 5 minutes
2. Arrange the potato slices in the basket with the skin facing up.
3. Using a vegetable masher, lightly mash the slices so that the potato flesh is exposed on both sides of the peel.
4. Brush (optional) the potatoes lightly with melted butter or olive oil, mixed with paprika (optional).
5. Place the basket in the Airfryer and close the drawer.
6. Cook for about 20 minutes or until the potatoes are crisp and golden on the outside.
7. Remove from Airfryer.

FINALIZATION AND ASSEMBLY:

1. Reorder the sweet potatoes placed in the Airfryer on a serving plate or, if you prefer, distribute it on plates next to your main course.

a) This ingredient(s) may contain traces of gluten due to cross-contamination. Gluten does not cause any harm or discomfort to people who are not sensitive or allergic to lactose and can be consumed in moderation without any harm to health. Consumption by celiac patients, even in small quantities, can cause various reactions. We therefore always recommend reading the labels of this ingredient(s) and other ingredients that may not be marked very carefully and opting for brands that certify that the product does not contain GLUTEN.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

Create your personalized menu for free on Bake and gourmet cakes.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.