From bar to table, this recipe is typical of Brazil and can be made with cooked beans (leftovers)
Bean broth, from Brazilian bar cuisine, easy, nutritious and delicious
Recipe for 2 people.
Classic (no restrictions), Gluten Free, Gluten Free and Lactose Free, Lactose Free
Preparation: 00:45
Interval: 00:00
TOOLS
1 kettle, 1 cutting board(s), 1 frying pan(es), 1 frying pan(es)
EQUIPMENT
conventional + blender or mixer
METERS
cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml
Ingredients BEAN BROTH
– 1 1/2 cups pre-cooked black beans, with broth. – or check the preparation method for the quantity of raw beans
THE
– 40 g smoked pepper sausage, roughly chopped (or bacon)
– 3 tablespoons of chopped onion
– 1 clove(s) of garlic
– 1/4 piece(s) chili pepper, seeded, chopped (optional)
– 1 unit(s) of laurel
– olive oil to taste for the sautéing (or oil)
– water to taste, boiling if necessary
– Salt to taste
Ingredients TO SERVE:
– smoked pepper sausage to taste, diced (or bacon)
– chopped parsley to taste (or coriander)
PREPARATION:
- This recipe indicates the quantity of already cooked beans to serve the broth as an appetizer. If you prefer to start by cooking the beans, use ½ cup raw beans to make 1 ½ cups cooked beans (adjust quantities based on number of servings).
- If you prefer to serve as a single dish, double the quantities indicated in the recipe.
- Separate the ingredients and utensils for the recipe.
- Put a kettle of water on to boil.
- Peel the garlic clove and onion and chop them.
- Wash the pepper, remove the seeds and chop it.
- Remove the skin from the sausage or the skin from the bacon and chop the quantity needed for the stock and cut a few cubes for finishing.
- Place the diced sausage or bacon in a pan, brown and toast, without burning, to add when serving the broth.
- Wash and dry the parsley or coriander, chop them and set aside on absorbent paper.
PREPARATION:
Bean soup:
- In a pan, over medium heat, brown the smoked sausage or chopped bacon in a drizzle of oil or olive oil until golden brown.
- Add the onion and sauté until it becomes transparent.
- Add the bay leaf, chilli pepper and chopped garlic clove and continue to fry for another minute.
- Add the cooked beans with the broth and mix.
- Bring to the boil and season with salt and pepper.
- Cook for a few minutes to let the flavors blend.
- Turn off the heat and remove the bay leaf.
- In a pan, with a mixer or in a blender, beat, gradually adding boiling water until the desired consistency is obtained.
- When it is smooth, put the mixture back in the pan and cook for a few more minutes to enhance the flavours.
- Adjust the seasoning (salt and pepper) and turn off the heat.
FINALIZATION AND ASSEMBLY:
- Distribute the Bean soup in deep bowls or plates.
- Finish with cubes of sausage or bacon and chopped parsley or cilantro.
- Serve as an appetizer or as an entrée in a meal.
a) This ingredient(s) may contain traces of gluten due to cross-contamination. Gluten does not cause any harm or discomfort to people who are not sensitive or allergic to lactose and can be consumed in moderation without any harm to health. Consumption by celiac patients, even in small quantities, can cause various reactions. We therefore always recommend reading the labels of this ingredient(s) and other ingredients that may not be marked very carefully and opting for brands that certify that the product does not contain GLUTEN.
Do you want to make this recipe? Access the shopping list, HERE.
To see this recipe for 2, 6, 8 people, Click here.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
