Vegetable skewers for a vegetarian grill

Find out what the ideal ingredients are for assembling vegetable skewers and grilling them on the barbecue

In addition to garlic bread and coalho cheese, vegetarians can opt for a great option to enjoy barbecue vegetable skewer.

Very easy to prepare, this suggestion created by the Oba Hortifruti nutritionist, Renata Guirauit is very tasty combining yellow peppers, purple sweet potatoes, carrots and onions.

“This is a great option to vary your vegetable consumption and balance the nutrients you ingest during the barbecue. In fact, fruits such as pineapple and bananas with cinnamon are very tasty when roasted on the grill,” he also suggests.

Next, find out how to prepare the vegetable skewer to enjoy a very nutritious and tasty vegetarian barbecue!

Vegetable skewer

ingredients

• 1 yellow pepper cut into cubes
• 1 medium carrot cut into thin slices
• 1 purple sweet potato cut into 1cm thick cubes
• 2 medium onions cut into 4 parts
• Grilled skewers

Preparation method

Assemble the skewers with yellow pepper, carrot, sweet potato and finish with the onion. Season with oil and salt and place on the barbecue until the vegetables are golden and soft. Serve to accompany cold cuts and white rice.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.