Getting into your hair care program helps keep your hair healthy and beautiful
Having beautiful and healthy hair is the dream of many people. Unfortunately, however, various factors affect the health of the hair, such as chemical processes and external agents (heat, humidity and pollution), causing the loss of nutrients. However, it is possible to recover everything that has been lost from the hair fiber through nutrition, one of the three fundamental steps of a complete hair program.
Take up the space between treatments hydration and reconstruction, nutrition helps preserve the hydrolipidic mantle, regenerates damaged areas and provides all the vitamins the hair needs to release vitality. Through lipid replacement, it is possible to reverse the signs of dryness, such as porosity, dullness, split ends and frizz, and promote water retention within the hair, improving hydration.
Benefits of nutrition
As well as controlling the emergence of frizzy, Nutrition also has the task of offering a series of benefits to hair, such as:
- Antioxidant treatment for hair;
- Reverse damage caused by free radicals;
- Rejuvenate the hair structure;
- Check for weakened and broken conditions.
Nourish your hair at home
The procedure is simple and can be performed once a week or according to the individual needs of each hair type, taking into account porosity and curvature. It can however be performed using a specific mask.
Initially the hair should be washed with shampoo, rinsed and then the mask can be applied from lengths to ends. It is important to gently massage your hair to ensure product absorption.
The recommended action time must be respected according to the instructions on the product packaging. Afterwards, wash your hair with cold water and complete the process according to your usual hair care routine.
Moistening with vegetable oil
An effective alternative is to moisten your hair using a quality vegetable oil. The procedure begins with a gentle scalp massage, followed by the application of oil, from roots to ends. After this step, you need to cover your hair with a thermal cap or hot towel to increase nutrient absorption and wait 40 minutes to 2 hours.
After the action time has passed, the hair should be rinsed thoroughly with warm or cold water to completely remove the oil. Finally, we recommend using a light conditioner to seal the cuticles and maintain the benefits of the treatment for a prolonged period.
By Matheus Laz
Technical teacher at Prohall Professional (hair care brand)
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
