Understand how Astrology can help you overcome this period with more serenity
Think of PMS as an unwanted visitor knocking on your door every month, but depending on your “astrological host,” the stay can have a very different dynamic. Yes, each sign deals with PMS differently.
Some women approach this period with movie marathons and an arsenal of Chocolateswhile others become marathon athletes seeking the benefits of endorphins.
But this characteristic is not linked to the sun sign, the one that everyone knows only as “your sign”. In fact, it is the Moon and our lunar sign that are linked to our emotional, feminine state and our mood.
You’ve probably heard of Relationship between lunar phases and menstrual cycle. This is because, like the Moon, women are cyclical and each phase changes our mood, our disposition and our choices.
But in addition to the phases of the moon, each of us has our own “Moon”, so each sign deals with PMS based on its placement in its Chart.
To know your Moon and, consequently, how your sign deals with PMS, you need to check your birth chart. Just follow step by step:
- Access the free Personare Astral Map here.
- Include your birth information and full name.
- So see yours Astrological profilewhich is located on the left side, under the mandala on the map.
- Select the option Planets and then search Moon. Note the sign that appears next to it.
Next, understand how astrology can help you get through this period more calmly. But you can also count on these natural treatments to improve mood in PMSlike this choose the right food for premenstrual syndrome.
Like any sign, it deals with premenstrual syndrome
So, now that you know your Moon sign, see below how each sign deals with PMS.
Aries
Courageous and autonomous, women with the Moon in Aries face menstrual discomfort as they would any obstacle: directly and bluntly. But their eagerness to slow down pushes them to seek energetic activities to channel emotional tension, such as playing vigorous sports, losing themselves in energetic rock playlists, or doing an intense boxing session, usually alone.
Bull
Intensely linked to sensory pleasure, Moon in Taurus women dedicate their menstrual period to self-care and indulgence. They prefer to wear ultra-comfortable clothes, prepare and enjoy meals that comfort the soul and body, perfume the environment with calming essences that promote a state of internal balance.
Twins
For women with the Moon in Gemini, communication is an essential outlet during PMS. Therefore, they benefit from social interactions, whether it’s a long video call with friends or updating their status on social media. This is also a time to catch up on reading and learning, taking the opportunity to absorb new content.
Cancer
Extremely sensitive and intuitive, women with the Moon in Cancer are profoundly influenced by the phases of the moon, making them especially vulnerable during menstruation. They need care and affection, such as watching heart-warming films or enjoying meals cooked at home by loved ones, finding comfort in family or close friends.
Lion
Women with the Moon in Leo, always vibrant and full of life, may feel a drop in energy during this period. In this sense, they strive to keep their inner light alive, investing in moments of self-care and allowing themselves moments of introspection to find their spirit and continue to shine.
Virgin
Women with the Moon in Virgo, always attentive to their well-being, face the menstrual cycle with a practical and preventative approach. Lovers of nature and purification rituals find comfort here healing herbal teas and herbal baths that reaffirm your connection to body and mind.
Lb
Social and harmonious, women with the Moon in Libra seek companionship during their menstrual period. If loneliness knocks at the door, you can organize meetings, even virtual ones, to beautify yourself and share pleasant moments, maintaining your emotional balance through human contact.
Scorpio
Reserved and introspective, women with the Moon in Scorpio prefer to deal with their menstrual cycle in private. They avoid public drama and, if more emotional, tend to isolate themselves until they feel ready to interact again, demanding respect for their personal space.
Sagittarius
Known for their optimism, women with Moon in Sagittarius may feel a drop in energy during PMS. They seek lightness through entertaining films or inspiring books and often turn to meditation to find their natural balance.
Capricorn
Determined and independent, women with the Moon in Capricorn often ignore signs that they need to slow down during menstruation. They continue to push their limits until a close friend reminds them of the importance of listening to their body and relaxing.
Acquarium
Women with the Moon in Aquarius, usually distant from emotions, may find themselves unexpectedly vulnerable during menstruation. The key is to accept this new sensitivity and allow yourself moments of tenderness and affection, recognizing that it is human to feel and express emotional needs.
Fish
Women with the Moon in Pisces, naturally emotional, experience menstruation as just one of the many phases of their intense life. Even though they are less affected by PMS than other signs, they still benefit from contemplative practices such as yoga and meditationthat resonate with your deeply sensitive spirit.
The mail Chocolates or exercise: Like any sign, deal with PMS appeared first Personalize.
Marcia Fervienza (info@marciafervienza.com)
– Astrologer and therapist for over 20 years. He combines his experience with analytical consultancy with working with astrology to facilitate self-knowledge, empowerment and personal transformation.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
