Many people ignore the care needed for toenails, but they are also a health problem, you know?
Many people don’t pay due attention the toenails, thinking that it is just an aesthetic issue. However, failure to care for this area can cause very annoying problems, such as infections and ingrown toenails. In other words, it is important to know what measures to take on a daily basis to preserve your beauty and health.
First, it is important to note that if you notice anything different in your toenails, such as a change in color, spots, weakness, among other signs, it is essential to seek professional help. Only he will be able to diagnose you and, therefore, start the correct treatment for your case.
However, even if you don’t notice anything different, there are some precautions and preventive measures that you should always take to preserve your health. clean, beautiful and healthy nails. Check out some below:
Sanitize well
The feet are one of the areas of the human body that has the most contact with the ground and all its dirt. Paradoxically they are also among the most overlooked things during bath time.
Start paying more attention to this part of your body in the next few washes. Take some time to focus on your nails, including removing any dirt that has accumulated underneath them. When cleaning, use a good soap or cleaning gel.
Always hydrate
Since the feet are a very dry area of ​​the body, the nails also suffer. To avoid the problem, the solution is hydrating oils, which can also be very nourishing. Before choosing a specific product, talk to a professional and ask for suggestions about it.
Be careful when cutting your nails
Trimming your nails improperly can end up giving you an ingrown toenail, so it’s a good idea to avoid it, right? If you have had problems with this, it may be better to opt for straight, square nails, which pose fewer risks in this regard.
Another tip is that pliers are the most suitable tool for this job.
Avoid inappropriate shoes
Very tight or uncomfortable shoes may be beautiful, but they cause blisters, fungus, stains and ingrown toenails. It’s not nice, is it? Therefore choose the most comfortable ones, both in model and material.
Do not cut cuticles
Many people have a habit of cutting their cuticles because they think they are “ugly.” However, they serve to protect the nail and prevent contamination by microorganisms. It is therefore better to make sure that they are always hydrated and beautiful, using specific products for this purpose, and not tearing them.
Bet on a strengthening base
Nails need certain nutrients to stay healthy, which generally come from food. If these were not enough, however, some bases with strengthening actions can provide this complement. They can be used both alone and together with nail polish.
Replace acetone with nail polish remover
Acetone has components in its formula that make nails and cuticle drier. For this reason it is best to opt for a good nail polish remover, which will generally have a gentler formula. Some also have a hydrating action.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
