10 tips from CEOs to help overcome frustration at work

CEOs give advice to professionals who no longer feel enthusiastic about their work, whether due to dissatisfaction with their salary or a desire to change careers

Frustration is a feeling that can affect people at different times in their lives. In the professional context, the feeling can arise for several reasons: dissatisfaction with salary, discouragement with the current job, desire to make a career transition, and even more serious conflicts. Is there a solution to the lack of engagement?

OR Estadao He listened to 10 CEOs and collected their advice for those in this situation.

According to data from the Ministry of Labor and Employment, In 2023, 7.3 million people voluntarily left their jobs with a formal contract. The number represents a record number of resignations since 2004.

Furthermore, the growth in cases of burnt and other movements such as “silent dismissal” contributed to the significant increase in people dissatisfied with their jobs.

If you’re one of those people who arrive at work, finish their tasks and leave without any enthusiasm, it’s worth taking a look at CEO tips for dealing with appearance issues.

Rachel Maia, CEO of RM Consulting, a company focused on social and environmental impact, and former CEO of Lacoste, Pandora, Tiffanny & Co

Understand the source of the discomfort

It is essential to understand whether the discomfort arises from something temporary, such as a company or market phase, and what actions can be taken. My recommendation is to do your best.

Be exceptional at what you do to the point that it becomes rare, and the compensation will follow. If you’re already standing out and not being recognized, consider making a change. The important thing is to prevent frustration from leading to conformism.

Flávia Faugeres, co-founder and CEO of Learn to Fly, a leadership development platform

Don’t be afraid to take risks

Real life has many dreams and frustrations. We must learn to build our resilience. Resilience is not “not wanting to give up” (because we all do!), but rather “not giving up even though you want to”.

I always thought about my dreams: “Do I have a chance to make these dreams come true here?” If so, he stayed and persevered despite the frustrations. If not, I looked inside and then outside: “Where can I be and be myself? Where can I contribute and be appreciated? Where can I truly shine?”

Map it out, believe in it and go in search of this “place”, because it will be worth the daily sacrifice. In the end, you will shine when the possibility of achieving your dream is greater than the sacrifice of the journey.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.