The TikTok phenomenon is considered a therapeutic moment; see how to take advantage of it
Spending hours in the shower listening to music to relax and lighting incense to reinvigorate your energy… nice, right? For younger generations, this time of “extended hygiene” has become a self-care ritual: it’s what the Internet has dubbed a “premium bath.”
If we don’t have time for anything nowadays, the idea of a premium bath is to slow down, relax and take the opportunity to do beauty procedures that we normally don’t have time to do on a daily basis. That very long hydration, a special exfoliation, a complete waxing, a new treatment to try, anyway.
@mariadudim premium bath day 🧖♀️🫧🤍✨ #beautytips #bathroomroutine #exfoliating #bodycleansing #exfoliantedasgringas ♬ original sound – 𝓑.
This ritual, however, only happens once or twice a week and generally takes hours. Browsing TikTok, we discovered that the hashtag #banhopremium already has more than 25 thousand publications, as well as several tutorials on the topic, including some with more than half a million likes.
Here we have collected the main tips for creating your “premium bath” routine.
@nathaliavalente COME TAKE A PREMIUM SHOWER WITH ME
What is the step by step process for a premium bathroom?
- Hair Pitch: When you get into the bathtub, this should be your first goal. Wash your hair twice with shampoo to cleanse it of all impurities. So use and abuse masks, repair products and other products to leave your hair soft and fragrant.
- Body Pitch: Now it’s time to move on to the body. In the premium bathroom you can use a shower gel to leave your skin very soft and scented. Apply an exfoliant to eliminate dead cells and don’t forget to finish the ritual with an oil to maintain hydration.
- Facial step: premium bath skin care moment. Invest in facial masks, exfoliants, and moisturizers.
- Relaxation phase: perhaps the biggest difference of the premium tub. Put on some soft ambient music, don’t rush things and focus on the present.
Once you’ve finished your bath, choose the softest towel and don’t forget to end the ritual with a good scent.
@thamireslima00 This is my moment lol I love it 😍💜 #self-medication #spaday #beauty #beautytips ♬ Last Friday night – Speed - Ren
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.