What are the dangers of taking expired or adulterated supplements?

What are the dangers of taking expired or adulterated supplements?


The Clínica de São Paulo sold expired products with adulterated formulas; expert comments on the dangers




A police operation led to the arrest of five people in Sao Paulo for adulterating the formula and expiry date of nutritional supplements such as whey protein, creatine and vitamins.

“These products, whose expiry date has already expired, tend to get stuck, for this reason it is necessary to open the package, put them in a centrifuge to bring them back to their previous state and repackage them,” explained delegate Eduardo Miraldi, responsible for the case. . In this way the gang managed to sell the products at a price lower than the market price.

They will now be investigated for crimes against public health. According to the nutritionist specializing in clinical and sports nutrition Raffaella CordeiroThe expiry date of these products is important as it ensures that they are safe for consumption.

“If it has exceeded the expiry date, the risk you run is to consume a deteriorating or already deteriorated product. They can cause immeasurable problems, such as poisoning, infections and, in the most serious cases, lead to the death of the consumer” , explains the expert Earth.

The 7 most consumed food supplements
The 7 most consumed food supplements

How do you know if products are within their expiration date?

“Most of the time the price can already be a good sign,” comments the nutritionist. Furthermore, he suggests the customer pay attention to the packaging of the product: “if it is the same, if it is the same as those offered by the brand, etc. Before ingesting, he must also observe the general appearance of the substance, the color, the smell and the texture and/or consistency, especially if you are already in the habit of consuming it, this can already be a point of reference.”

Finally, Raphaella advises customers to pay attention to where they buy their products. “The Internet, for example, opens up the possibility of selling expired and adulterated products, because you may be attracted by the price and have no idea where it comes from, so look for trusted physical stores or the sites of brands that are already well established on the market” , she concludes.

Source: Terra

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