Rodrigo Faro regains his “athlete’s body” at 50 with training and a sugar-, lactose- and gluten-free diet

Rodrigo Faro regains his “athlete’s body” at 50 with training and a sugar-, lactose- and gluten-free diet


The presenter attracted attention on social media for her good physical shape. Find out what she does to maintain her ‘shape’!




Many people see Rodrigo Faro make fun of the screen Record TV I can’t even imagine that, behind the presenter’s frenetic routine, there is a 50 year old man Extremely concerned about your health, body and fitness – This has been quite successful on the Internet.

Freer on social media, Rodrigo Faro, which generated rumors about a possible transfer to Globe recentlyshared some details of his workout routine and body change which, according to GQ Brasil, helped him reach the incredible number of just 12% body fat.

In an interview for the magazine’s fitness section, the presenter recounted how his fitness has improved dramatically over the past 6 months with rhythmic gymnastics training Very bodybuildingwhich has been part of his routine since he was 18. As for rhythmic gymnastics, Faro says he discovered the practice recently through a boy, while he was playing a football match:

“He was a little skinny. When I met him I was thrown about two meters away, as if I had hit a marble bar. The match was over and I asked him how he had such hard and strong muscles, and he he said he was a rhythmic gymnastics athlete.”

Impressed by the results of rhythmic gymnastics, the interpreter of Silvio Santos in a biopic of the host He decided to add it to his routine twice a week, on Mondays and Fridays, to strengthen his body.

Fábio Assunção dried 30 kg: discover the actor's secret to maintaining his shape
Fábio Assunção dried 30 kg: discover the actor’s secret to maintaining his shape

And the results were more than satisfactory for Rodrigo Faro, who guarantees:…

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Source: Terra

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