8 Tips for Taking Care of Your Skin and Nails in Winter

The expert reveals the essential care to avoid dehydration of the skin and nails during the winter

Winter can be especially challenging for the health of your skin and nails, which become more dehydrated during this time. But with the right care, you can keep them healthy during the cold. Below, Patrícia Mattar, a beautician and masseuse at Singu, offers some tips to improve the appearance of your skin and nails in winter. Watch:

Cleanse your skin

Since winter is a period in which we are less exposed to the sun, it is the ideal time to purify the skin, thus preventing the appearance of imperfections.

Hydrates the skin

At this time, it is important to invest in a thicker moisturizer so that the skin receives more intense hydration.

Use sunscreen

Regardless of the season, it is important to continue using sunscreen, as UVA rays are present even in winter.

Massage the skin

Massaging the skin helps to reactivate and improve blood circulation. Use moisturizers during the massage to help hydrate the skin.

Nail care in winter

Moisturizes nails

Just like your skin, your nails also need regular moisturizing. Use a good moisturizer to keep your cuticles soft and your nails supple. This helps prevent breakage and peeling.

Exfoliate once a week

Exfoliation helps eliminate dead cells and activates the renewal of the organism. It is also excellent for those who suffer from yellow nails due to constant nail polish.

Trim and file your nails carefully

Avoid cutting nails too short or at sharp angles. Use sandpaper to shape the edges, always using smooth movements and in the same direction.

Drink water!

In winter we tend to drink less water, but consumption is important to maintain the correct functioning of the body and preserve the hydration of the skin and nails during the cold.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.