Do you want to learn how to prepare a delicious and healthy crepioca with ricotta? It prepares quickly and is super nutritious! Check step by step:
Difficulty: easy
Preparation time: 15 minutes
Performance: 1 unit
Crepioca with functional cheese ingredients
Pasta
- 2 eggs
- 2 tablespoons of tapioca starch
- 1 tablespoon of oat bran
- 1 tablespoon of wholemeal flour
- 1 tablespoon of coconut flour
- 1 tablespoon (sweet) of coconut oil
- 1 tablespoon of water
- 1 pinch of salt
Filling
- Cottage cheese
- Cherry tomato
- Origan
Method of preparation
To make the dough, mix the eggs with the tapioca starch, oat bran, wholemeal flour, coconut flour, plus oil, water and salt. Mix all the ingredients well until a homogeneous mass is obtained. Cook the dough in a non-stick pan, browning it on both sides for stuffing. Stuff the dough with diced ricotta, cherry tomatoes and oregano.
Source: Terra
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