People who maintain an intense exercise pace may have more oral problems
Playing sports is very good for your health in many ways. However, according to a study developed in Germany, people who maintain an intense pace of exercise may have more oral problems than those who are more used to a sedentary lifestyle.
The research, conducted by the Faculty of Dentistry at the University Hospital of Heidelberg, Germany, analyzed the saliva of 70 people, half of whom were triathletes and the other half healthy, normal adults who were not in the habit of playing sports.
The result showed that as the intensity and duration of the exercises increase, the patient’s risk of developing tooth enamel erosion and caries increases. Furthermore, it was quite evident that the amount of athletes’ saliva (especially during training) decreased, even with the consumption of water or other drinks. And its composition has also become more alkaline, justifying the increase in oral problems in people accustomed to playing sports intensively.
treatment
Habits such as excessive intake of isotonic drinks and the use of supplements can alter the pH of saliva, leaving the oral environment conducive to the proliferation of bacteria that are harmful to the health of teeth, gums and bones.
Fractures and gum inflammation are also quite common in those who play sports. To minimize the effect of these habits on the athlete’s oral health, it is essential to consult a specialist dentist in Sports Dentistry, who can give you advice and guide you on specific treatments with your hygiene without harming your training.
Source: Terra
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