Neurologist Dr. Gladys Arnez explained why young people are developing strokes and one of them is everyday stress; understanding
Only in the state of St. PaulTHE State Department of Health of Sao Paulo (SES-SP) recorded a 20.2% increase in the number of stroke cases (hit). And, according to World Stroke OrganizationThis number only tends to grow, especially when it comes to young people.
First, the agency estimates that one in four people over the age of 35 will suffer a stroke. And, according to a record released by US Centers for Disease Control and PreventionThe rate of stroke among Americans ages 18 to 44 increased about 15 percent from 2011 to 2022.
Why have stroke cases increased among young people?
The reason, as explained by neurologist Dr. Gladys ArnezIt is divided into several factors. “Environmental, genetic, dietary aspects and the habit or lack thereof of doing physical activity are some of the examples that influence the development of a stroke”begins. However, the hectic and stressful routine ends up taking its toll. “This affects stress, anger and other feelings that cause us to release toxic substances into our bodies. And all of this alters our neurological and cardiovascular systems.”explains.
How to avoid stroke?
Habits govern our health. This is the exact opposite of the behavior of those who facilitate the arrival of the blow. “Good nutrition, health care and frequent exercise. Keeping your general checkups up to date is a good way to prevent, for example, episodes of hypertension or diabetes”concludes.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
