Cupping is an ancient technique with many benefits for the body; discover the main ones
Have you ever heard of it? cupping therapy? It is an ancient practice used in Traditional Chinese Medicine and other ancient peoples and consists of applying glass suction cups to create a suction on the skin. The technique is well known for providing pain relief, but it also has other uses. beauty and health benefits.
“It is often used by athletes to speed up recovery from muscle pain caused by intense training and injuries. However, cupping also provides good results in treating the skin and reducing measurements,” says therapist Cristiane Comerian, director of the Instituto Lírios, in São Paulo.
These benefits of cupping come from the fact that the suction increases blood and lymph circulation in the treated area. “This acceleration of flows helps purify and eliminate toxins from the body and increases oxygenation of the tissues. It also promotes cell renewal, resulting in improved skin appearance and reduced swelling and inflammation,” explains Cristiane.
In aesthetics, the technique has been widely used in treatments against cellulite, localized fat, fluid retention in the body and to reduce wrinkles and sagging. However, it is important to remember that often this will only be part of the treatment, and it is necessary to follow the other recommendations of the doctor as well.
In addition, according to the therapist, cupping has other health benefits, such as strengthening the immune system and relieving muscle tension caused by stress. It also minimizes anxiety by promoting a feeling of well-being and relaxation, increasing the body’s disposition and vigor.
Necessary care
Despite the many benefits of cupping and the fact that it is a non-invasive procedure, there are some restrictions. Therefore, you should not gamble on it if you are pregnant, if you suffer from diseases that weaken the skin or blood vessels, or if you have problems with clotting or open wounds.
“Also, it is important to look for good professionals to carry out the treatment,” advises Cristiane.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
