The viral recipe has already surpassed 30 million views and has gained new versions on the social network
If you are a TikTok user, you must have already been influenced by the recipe for a cucumbernew viral on the platform. The dish was created by Logan Moffitt and the publication It has already surpassed the 30 million views threshold.
The recipe requires few ingredients and the preparation is very simple: just add the ingredients and mix them by shaking the container. Given the success of the dish, other influencers have taken the opportunity to create their own versions of the recipe.
While cucumber is the star of the dish, the salad still includes other ingredients, like cream cheese and, in some versions, soy sauce, which begs the question: Is TikTok’s viral cucumber salad actually healthy?
Find out more: Bombshell ‘Healthy Coke’ Recipe on TikTok; Is It Really Good?
Is TikTok Cucumber Salad Healthy?
According to nutritionist LetÃcia Vieira, the recipe It can be healthy depending on the quantity consumed and the ingredients used.
“Cream cheese, while tasty, is higher in calories, high in saturated fat, and can be high in sodium, depending on the brand. Eating too much cream cheese or other ultra-processed ingredients can impact your health, increasing your risk of weight gain. high cholesterol OR fluid retention“, he reported.
How to make TikTok cucumber salad healthier?
To make the recipe healthier you can replace some ingredients. Find out how to prepare:
Ingredients
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See also
High Cholesterol: Symptoms, What to Eat and What to Do
Cucumber: 7 Benefits, Most Common Types in Brazil and How to Consume It
This Salad Has Become a TikTok Rave, But Anyone Who Thinks It’s Healthy Is Wrong
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
