Cold coffee is a thermogenic drink and therefore affects the metabolism. Understanding the relationship between cold coffee and weight loss and body temperature
On hot days, recipes for cold drinks like frappuccinos and smoothies coffee These are some options for those who can’t do without a coffee in the morning or afternoon. But after all, it will These drinks give you energy and, at the same time, help to “cool down” the body a little?
Actually, no. However, if consumed with caution, these drinks can be an alternative for those who want to lose weight, since they can help with weight loss, thanks to their properties. However, they do not help to calm you down.
According to nutritionist Roberta Stella, drinks rich in caffeine are vasoconstrictors, that is, they tend to accelerate the metabolism and increase the sensation of heat in the body. And even if they increase body temperature, for the same reason they can help those who seek a healthier life.
Learn more: Instant coffee is NOT the same as filtered coffee and can be very harmful: understand
Does cold coffee help you lose weight?
Coffee brings great benefits to those who want it lose weight and lose weight, thanks to the thermogenic effect of caffeine. Promotes greater caloric expenditure by the body, increasing fat burning.
In addition, coffee is rich in antioxidants, which cleanse the body of toxins, free the body from free radicals and activate anti-inflammatory actions.
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See also
Coffee: See 12 Benefits and Recommended Quantity
Does Cold Coffee Help You Lose Weight? Does It Really Help You Refresh? Understand
These 8 Teas Will Help You Lose Belly Fat and Slim Your Body Overall
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.