Is it possible to have naturally beautiful skin? Dermatologists clarify the paths
Summary
Maintaining glowing skin without makeup requires a care routine with cleansing, hydration, sun protection, use of night creams and in-office treatments.
Imagine not having to apply any makeup on your skin other than moisturizer and sunscreen and still having a cosmetic effect close to that of foundations and BB Creams? Is it possible to achieve this result?
“Naturally beautiful skin must be healthy and have a care routine suitable for every type, age and time of year. Regardless of good genetics, good lifestyle habits are pillars that promote beauty, health and longevity. A balanced diet, good quality sleep, regular physical activity, low alcohol consumption and avoiding smoking are essential to maintaining the beauty of the skin, in addition to the use of adequate photoprotectors, which are the elementary principles for ensuring health to our organism as a whole. and this clearly includes its largest organ: the skin,” explains dermatologist Claudia Marçal, member of the Brazilian Society of Dermatology (SBD).
“A visit to the dermatologist is also necessary, since developments in the field of technology allow increasingly less invasive treatments and with significant results to improve the quality of the skin,” adds dermatologist Abdo Salomão Jr., member of the SBD and expert in dermatology. technologies.
But what do you really need to do to have glowing skin even without makeup? Below, doctors explain the five main steps:
1. A deep and effective cleaning is the first step
Removing dirt is an important step towards healthy skin. “It is ideal for controlling oil, removing dirt and polluting nanoparticles that adhere to the surface. Soaps must contain pure natural extracts in high concentration, such as witch hazel, chamomile, calendula, oat, mallow, grapefruit, among others,” explains Claudia Marçal.
In the office it is also possible to improve hydration and also promote a powerful cleansing of the skin, including micropollutants, thanks to Hydrafacial’s hydrodermabrasion, according to the doctor.
“The Hydrafacial promotes an instant improvement in skin quality thanks to the patented Vortex-Fusion technology present in the tips, which features a unique spiral design capable of generating a vortex effect which, combined with the vacuum suction technology of the equipment , can easily expel and remove skin impurities by providing hydrating solutions that promote an immediate improvement in the quality of the skin tissue and the brightness of the skin”, explains dermatologist Renato Soriani.
2. Tailored hydration
Hydration is an essential step to ensure uniform, fresh and glowing skin. “Even for those with oily skin, hydration is essential, as it helps balance sebum production. For oily skin, opt for light moisturizers, with gel or oil-free formulas; Dry skin requires richer formulas, with ingredients like ceramides and shea butter,” says Abdo Salomão Jr.
Nutraceuticals can also act in this phase, an example is FC Oral, or the so-called caviar capsules. “They contain omega-3s vectored by phospholipids. Having identity with the cell membrane, the active ingredient promotes hydration from the inside out, restoring damage to this membrane, and improves fluidity, that is, it allows a more complete absorption of nutrients, which also brings results on the hydration,” says Claudia.
3. Sunscreen to avoid stains
Daily use of sunscreen is vital to prevent skin cancer, but also to keep skin young, firm, even and elastic.
“Sunscreen is the great defender of the effects of radiation on producing skin blemishes and destroying collagen. A particularly long ultraviolet A radiation reaches the deep dermis, that is, it passes through the epidermis, passes through the basal layer, where the melanin-producing cells (melanocytes) are located, and will cause a process of disruption and disintegration of the collagen fibres. And a sunscreen with an SPF of at least 30 is irreplaceable to prevent this damage”, explains Claudia Marçal.
4. Night creams for skin treatment
The night is the time to follow the dermatologist’s prescription and to use compounds based on acidic vitamin A, alpha-hydroxy acids and derivatives associated with lightening agents, according to Claudia Marçal. “We can also use antioxidants such as alistin, resveratrol, vitamin E and C, night repair, growth factors, among other formulations specific to each case, skin type and age,” she says.
5. In-office skin treatments
According to Abdo Salomão, although there are many treatments for the dermis, where collagen is found, it is not only this layer that ages: this also happens in the epidermis. “It becomes thin, with lines and blemishes, less hydrated and with more open pores. There are treatments for blur, for brightness, for porcelain skin or for skin care with faster results,” says the doctor.
“One of the examples of this type of treatment is the Epidermobooster, carried out with the Pro Collagen laser, from the Solon platform. Thickens the skin, with more tension, more vitality and a brighter color. Hybrid Co2 is also new, with important effects for improving the quality of the skin”, explains the doctor.
Claudia Marçal says that treatments such as Hydrafacial, Sapphire and Volnewmer can also be effective.
Finally, the doctor says that patients over the age of 30 who want to make their skin look younger, brighter and more lustrous benefit from these tips. “Medical advice is essential for effective treatment,” he concludes.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
