There are preservation techniques that guarantee fresher and crispier vegetables over time. Consult the step-by-step guide suggested by the nutritionist
Who uses regularly carrots daily at home, you know how, after just a few days in the refrigerator, they begin to show signs of wilting, as well as having darkened skin and tones.
The good news is that there are simple and effective ways to keep carrots fresh for longer, avoiding waste and ensuring they retain their flavor and nutrients for use in your meals. nutritious juicessalads and cooked dishes.
By following some proper guidelines and storage methods, like those suggested by nutritionist Thays Pomini, you can extend the shelf life of your carrots by weeks. Come and see!
Choose the right carrot from the beginning
Proper storage starts with choosing good quality carrots. According to Thays Pomini, “when purchasing carrots, choose those that are firm and have a vibrant orange color.”
Avoid carrots that have cracks, soft parts, or blemishes, as these signs indicate they are already inside deterioration process. The fresher the carrot is when purchased, the longer it will last if stored properly.
Read more: 9 foods you keep in the fridge but shouldn’t
How to store carrots in the refrigerator?
Storing carrots in the refrigerator is one of the most effective ways to prolong their freshness. To ensure they last up to three to four weeks, follow these steps:
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Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.