Does chocolate cause pimples? 4 myths and truths about acne

The dermatologist clarifies some of the main doubts about the problem. Learn how to fight acne

If you live or have already lived through adolescence, someone has probably already told you chocolate causes pimples, Isn’t that it? This and other questions about the acne are common, as it affects countless people around the world.

However, initially, it is necessary to know that this condition is actually a disease caused by inflammation and infections of the skin glands. And it can appear on anyone, regardless of gender and age. Usually this happens due to the greasiness of the skin and the presence of dead cells, which prevent the body from eliminating impurities and cause pimples, blackheads, cysts, nodules and scars.

Although common, acne has prevention and treatment. This is why dermatologist Dr. Ana Paula Coutinho has separated four myths and truths about the disease. Take a look and find out how to reduce and even prevent the damage of the condition:

1 – Chocolate causes pimples

Myth. “Chocolate and fried foods, by themselves, do not cause acne. The main causes of these problems are bacteria. However, an unbalanced and very oily diet can increase the greasiness of the skin and provide a perfect condition for the appearance of blackheads and pimples Don’t stop eating chocolate and chips, but be aware and don’t overdo the consumption of fatty foods “, explains the doctor.

2 – Washing your face often prevents acne

Myth. “After successive and excessive washing, the skin can become dry. And, therefore, our body understands that it is necessary to stimulate the sebaceous glands to produce even more sebum to relieve this dryness. This makes the skin more oily and acne-prone.” says the specialist.

3 – Moisturizers can help fight the problem

Truth. According to the dermatologist, some creams can help fight acne because they improve skin hydration and prevent inflammation and infections. It is advisable to seek advice from a specialized doctor, so that he can indicate the best product for your skin type.

4 – The sun helps dry pimples

Myth. “Sunbathing does not ‘dry’ acne. On the contrary, the sun stimulates the production of the sebaceous glands even more, worsens inflammation and increases the intensity and frequency of the spots”, concludes Dr. Coutinho.

Source: Terra

Benjamin

Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.