3 Ingredient Wheat Free Cassava Cake – Healthy

Cassava dumpling dough with just 3 ingredients wheat-free and gluten-free, too easy

A practical and easy dough, gluten-free, with just 3 ingredients.

Recipe for 2 people.

Gluten free, vegetarian

Preparation: 00:50

Interval: 00:10

TOOLS

1 cutting board(s), 1 bowl(s), 1 colander(s), 1 frying pan(es)

EQUIPMENT

conventional

METERS

cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml

Ingredients for cassava paste:

– 300 g cassava/cassava/cassava, peeled

– 1 1/2 tablespoons unsalted butter

– 4 tablespoons of grated parmesan

Ingredients FOR BREADING AND FRYING

– almond flour to taste, fine.

– golden linseed flour to taste, fine.

– oil to taste, for frying

PREPARATION:

1. Start by cooking the cassava, as it needs to cool (see preparation).
2. Have the filling you will use ready, it can be mozzarella, minced meat, chopped pan-fried meat, or even our famous chicken filling that comes straight from the pan, or chopped and seasoned pieces of roast chicken or turkey (from the day before).

PREPARATION:

Cassava – Cooking (do this step before starting pre-preparation):

1. Bring a pot full of water to boil over high heat.
2. Wash the peeled cassava and cut it into pieces of about 5 cm.
3. When the water boils, add the cassava and salt – the cassava should be completely submerged in the water.
4. Lower the heat and cook the cassava, with the pan partially covered, for about 20 minutes or until it is soft and starts to open.
5. Drain them, remove the thick thread from the center and mash them with a fork until they obtain the consistency of a puree. Let it cool.
6. Continue pre-preparation (step 2)

Cassava paste:

1. When the cassava is cold, add the butter and parmesan and mix well

Cassava dumplings – Filling:

1. Divide the dough and make rolls of about 4 cm in diameter. Cut the sandwiches into equal pieces (4 per person).
2. With wet or greased hands with a drizzle of oil, take a piece of dough, make a ball and flatten it in the palm of your hand.
3. Place a generous portion of the filling in the center of the dough.
4. Close the dough around the filling, covering it completely.
5. Repeat the process until all the gnocchi are ready.
6. Place the flaxseed flour and almond flour (in equal proportions) in a shallow dish.
7. Spread the dumplings in this mixture: a thin layer.

Cassava dumplings – Frying:

1. In the same pan add oil – just enough to cover the gnocchi – this frying takes place by immersion.
2. Place the oil over medium/high heat and let it heat up.
3. Immerse the gnocchi in the oil – it must not be too hot to avoid burning the gnocchi – nor too low a temperature because they would become greasy – and turn them with a slotted spoon until the entire surface is golden.
4. Remove from the pan and let drain on paper towels or in a colander.

FINALIZATION AND ASSEMBLY:

1. Arrange the gnocchi on a serving plate, or if you prefer, distribute them among the plates.
2. Place a sauce of your choice in a small bowl and serve on the side.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.