The skincare trend, which has gained traction on social media, may pose major risks; find out more about the Morning Shed
Have you ever heard of Morning shedthe new skincare trend on the internet? Basically, the idea is to apply many layers of products to your skin in the evening before going to sleep for more rested and rejuvenated skin. However, does it really work?
According to dermatologist Mayla Carbone, not always. “For many people, Morning Shed may seem like a quick fix to waking up with more beautiful, rested skin. But it’s not always the best choice for all skin types. Excessive use of products during the night can clog pores, preventing the natural renewal of the skin. skin and, in some cases, causing irritation,” he says.
So, while the practice can be useful for those with very dry and dehydrated skin, who need layers of hydration to avoid losing water while sleeping, the same cannot be said for those with oily or acne-prone skin. This is because excess products can increase sebum production and worsen oily conditions.
“During the night, the skin goes through a natural regeneration process. Excessive use of products can end up damaging this phase, interfering with cell renewal and causing more problems than benefits. It is important that the night routine is rich in balance and respects the individual needs of each skin type”, comments the dermatologist.
Less is more
It is very important to have a balanced skincare routine that respects the needs of each skin. Therefore, less is often more: a good moisturizer and a specific night product can be enough to achieve glowing skin, without needing as many layers as Morning Shed suggests.
According to the expert, the Morning Shed practice can work as a complement at specific times, such as after a trip. In these cases, your skin may need extra hydration.
“Finally, any new skincare routine should start slowly, paying attention to the slightest signs of irritation or sensitivity. These could indicate that the treatment is overloading the skin,” concludes Mayla.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
