If your routine still includes the famous milk chocolate in the morning, we have the perfect solution to make your diet healthier without increasing the amount of work in the kitchen. THE strawberry smoothie It’s a nutritious and convenient drink, ready in just 10 minutes and which leaves nothing to be desired in terms of flavour!
Try the recipe at home using the simple preparation method below. It is creamy, sweet and ideal to accompany breakfast, with bread and eggs, for example.
Strawberry smoothie
Time: 10 minutes
Performance: 1 serving
Difficulty: easy
Ingredients:
- 1 cup fresh strawberries
- ½ cup natural yogurt
- ½ cup milk of your choice
- 1 tablespoon honey to sweeten (optional)
- Ice to taste
Preparation method:
- Start by washing and removing the green stems of the strawberries.
- Place the strawberries and yogurt in the blender and blend, adding the milk little by little, until you obtain a creamy consistency.
- If desired, sweeten with honey.
- Finally add the ice and blend again until you obtain a smooth and homogeneous mixture.
- Pour the smoothie into a glass and then serve garnished with strawberry pieces.
Source: Flavors of the fresh water of Brazil
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
