Gracyanne Barbosa revealed she eats 40 eggs a day. In an interview with CARAS Brasil, nutritionist Cibele Spinelli evaluates the fitness muse’s diet
The fitness muse Gracyanne Barbosa (41) is confirmed on BBB 25, on Globo, and will enter the most followed house in Brazil this Monday 13th. Consequently, curiosities about her participation in the reality show have already started to circulate on the Internet. The model follows a very regimented diet to maintain her body, even revealing that she eats 40 eggs a day to get the results she wants.
He will not have this advantage over reality, especially when he is in xepa, where the variety of food is more limited. In an interview with CARAS Brazilthe nutritionist Cibele Spinelli evaluate Gracyanne Barbosa’s diet.
“During the BBB lockdown, maintaining your diet outside of the home will be impossible, especially since food will not be as available and will have to be shared. However, you can prioritize other sources of protein, such as lean meats, chicken, fish and legumes, to guarantee the minimum necessary in the context of confinement, the strategy must be to adapt consumption to meet the recommended bases, since your routine outside the home will not be replicable inside.”explains.
Dr. Cibele says Gracyanne Barbosa is not expected to experience significant changes to her body because she is unable to maintain the 40-egg diet, but believes this deprivation could impact the fitness muse’s emotional health.
“The lack of eggs, in particular, will not have a significant impact on his body, as long as he is able to meet his protein needs from other sources. However, the impact may be greater on a psychological level, as he is unable to following the rigorous diet and structured training that one does outside the home. This change can generate emotional discomfort, especially for those who are used to such a disciplined routine”, evaluates Dr. Cibele.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
