End the relationship and maintain friendship: is it possible?

There are some examples of former farmhouses in the media who claim to maintain friendship after the end; Expert explains if this is possible

Recently, many couples known for the media that concluded the report has chosen to continue sincere friendship. An example is Gracyanne Barbosa, who even commented on the “older brother Brazil” a loving conversation he had with his ex -husband, the singer Belo, a few days before entering reality, in which he said he would always be from his part.

Another emblematic example was the announcement of the separation of Pitty and Daniel Weksler. In a joint post on social networks, the couple revealed their decision to finish the relationship, but to maintain a solid and respectful friendship. So is it also possible to continue to have a good relationship even after the separation?

This is the doubt that many people, famous or not, have when a love relationship ends. After all, can you do it? And, more than that, trying to maintain friendship after the end is it beneficial to mental health?

Subsequently, the psychologist Alexander Bez, a specialist in the reports of the University of Miami (one), answers these questions and shares his opinion on the theme:

Is it possible to keep friendship after the end?

According to the expert, it is possible yes, but if this is healthy or demanding it will depend on the dynamics of the couple and how the end was. “In cases where the rupture is friendly, without betrayal or deep wounds, it is possible that the two people can go from a romantic partner role to one of the friends, without compromising the new phase of their life,” he explains.

Furthermore, he comments that the most positive cases occur when the couple already has children together. This is because, in these cases, there is usually a greater link even after separation.

According to Alexander, maintaining a friend with an ex can be useful for mental health as long as there is mutual respect and open communication. “It is essential that both are emotionally prepared for this transition and know how to establish healthy limits to avoid confusion or emotional recurrence. The fact that it becomes only friends must be totally disconnected from unconscious desires, such as the memories of when they had something more or more in this sense, “he says.

In this way you have to understand how your mental state is and if you are ready to have a friendship with this person without the desire or hope of something else. This is not a reality for all couples, but keeping friendship after the end can be very good for those who get it.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.