Cracking in turkey breast: adapt to the plate in your diet

Cracking in turkey breast: adapt to the plate in your diet

If you are looking for a practical and nourishing meal, the turkey breast crap is an excellent option. This recipe combines the lightness of the tapioca with the taste of the turkey breast, forming a soft and irresistible filling paste. In addition, the dish is cheap and very easy to prepare at home!




Perfect for breakfast or light dinner, cracking is ready in a few minutes and adapts very well to a healthy diet. With a few ingredients and a lot of versatility, this recipe will surprise you for simplicity and unique taste!

Take a look at the following step:

Turkey breast

Time: 25min

Performance: 2 units

Difficulty: easy

Ingredients:

  • 4
  • 2 gems
  • 6 tablespoons of hydrated tapioca rubber
  • 1/2 cup (tea) green green
  • 1 pinch of salt

Filling:

  • 250 g of Fresco minas cheese cubes
  • 200 g of cubed turkey breast
  • 2 tablespoons of olive oil

Preparation:

  1. In a bowl, mix all the ingredients of the filling well and set aside.
  2. In a bowl, beat the egg whites and egg yolks to Acati, add the tapioca, the green smell and the salt and mix well.
  3. Pour half of the mixture into a non -stick pan and bring over low heat and leave it firm.
  4. Turn and leave to the other side.
  5. Distribute half of the filling above the dough and fold in half.
  6. Repeat the procedure by making 1 more cracking. Serve.

Source: Terra

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