Eggplant in Parmegian at Airfryer: without breading and without frying

Learn how to prepare Parmigiana aubergines at Airfryer! Recipe without breading and without frying, light and perfect for every day

Parmegian eggplant at Airfryer – Easy recipe, without breading and without frying! A lighter, crunchy and healthy version of a classic

Enter for 2 people.

Classic (without restrictions), low carbohydrates, gluten -free, vegetarian

Preparation: 00:45

Interval: 00:15

Tools

1 bowl (s), 1 border (s), 1 brush (is) culinary (s), 1 grater (optional), 1 pan (s) (for sauce)

EQUIPMENT

Airfryer

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Eggplant ingredients:

– 1 unit (s) medium aubergines, cut into slices and grilled (S)

– Oil to taste

– Go up to taste

Eggplant ingredients in Parmegian at Airfryer – Assembly:

– 1 cup (s) (tea) of tomato sauce ready preferably

– sliced ​​or grated sliced ​​or grated mozzarella

– 1/4 cup (s) (tea) grated Parmesan

– Basil to Gusti (leaves) (optional)

Ingredients to accompany:

– Parmesan to taste, grated (optional)

Pre-repair:

1. Wash and cut the aubergines into slices of about 1 cm thick, sprinkle the salt on the slices and leave to rest for 15 minutes to eliminate bitterness. In the interval, prepare the tomato sauce, see how to do it Here.(https://bakeandcakegoumet.com.br/receitas/molho-de-tomate-na-rfryer)
2. Rinse the eggplant slices in running water to remove excess salt and dry with paper towels.
3. Airfryer pre -caldo at 200 ° C for 5 minutes and start grilling the aubergines (see the preparation).
4. Separate the other ingredients and utensils for the recipe.
5. If necessary, scratch the cheeses: the mozzarella on the often side and the Parmesan on the thin side.
6. Wash, dry and hang the basil leaves (optional) and set aside on paper towels.

PREPARATION:

Berinjela – Great (make this step during preparing):

1. Brush the eggplant slices with olive oil on both sides.
2. Arrange the slices on the airproof basket in a single layer, leaving a space between them so that the air circulates – based on the quantity you are preparing for the steps.
3. Welcome the basket into the drawer and enter the preheated equipment at 200 ° C.
4. Grilling for about 12-15 minutes, turning halfway through time, until it is soft and slightly golden – this time it depends on the power of the equipment.
5. While the grid (m) of aubergines (m) returns to pre-preparation (article 4).
6. If cooked, remove it from Airfryer and set aside.

Eggplant in Parmegian at Airfryer – Assembly:

1. Reduce the airpolin temperature to 170 ° C.
2. In a refractory with dimensions compatible with the equipment, distribute a thin layer of tomato sauce.
3. Whip the alternative layers in this order, grilled aubergines, tomato sauce and cut or grated mozzarella.
4. Repeat the layers until the ingredients are over.
5. Cover the last layer with a generous portion of grated Parmesan.

Eggplant in Parmegian – Gratin at Airfryer:

1. Arrange the refractory in the airport basket.
2. Place the basket in the drawer and insert it in the preheated equipment at 170 ° C.
3. Gratin for about 15 minutes or until the cheese is dissolved and slightly golden – this time it depends on the power of the equipment.
4. If the cheese is too fast, reduce the temperature to 150 ° C in the last 5 minutes.
5. Like Gratin, remove from Airfryer and turn off the equipment.

Finishing and assembly:

1. Remove Eggplant in Parmegiana by Airfryer.
2. Decorate with basil leaves if you wish.
3. Sprinkle a little more grated Parmesan to intensify the taste (optional).
4. Serve hot. As a suggestion, follow with a salad seasoned with your choice.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

Assemble your personalized and free menu, in Cook and gourmet cake.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.