In recent years, there has been a significant increase in Brazilian Ginseng demand, in particular in Japan, where natural products and based on herbs are highly appreciated
You may have heard of Ginseng, this famous plant that grows in various parts of the world. It is useful in traditional medicine of various cultures especially in Asian and American. What you shouldn’t know is that the term “ginseng” refers to different species of family plants ARALIACEAE.
Ginseng types
So far, the types of ginseng discovered and widely used are the Ginseng Asian (Panax Ginseng), American ginseng (Panax Quinquefolius), Siberian Ginseng (Eleutherococcus Senticosus), Northern ginseng (Panax Quinquefolius Var. Quinquefolius) and the Ginseng from India (Withania Somnifera), better known as Ashwagandha. But this article talks about the ginseng of our land, the Brazilian ginseng Scientific name Pfaffia paniculata.
Where is Ginseng?
Above all found in the Amazon region and in other tropical environments, Brazilian Ginseng cultivation requires special treatments in relation to the soil, humidity and temperature. The plant prefers soils rich in organic and well drained matter, as well as a partial shadow. This makes it suitable for tropical forest areas cultivated in various regions of Brazil. The main areas offer a tropical climate and adequate soils such as Minas Gerais, San Paolo AND Paranáwhere the Municipality of NorthIt is the stronghold of the plant. With its 914 square kilometers full of wetlands, the medicinal plant reigns mainly on the islands and alluvial plains of River Paraná. This is the second largest river of South Americalocated very close to the small town with just over 12 thousand inhabitants.
Then you are wondering: “If there is a great cultivation here, why isn’t it yet popular in Brazil?” I assure you that if it were a plant with weight loss properties, people would know it better. But the truth is that the Brazilians unfortunately do not appreciate what comes from here.
Increase in demand
In recent years, there has been a significant increase in Brazilian Ginseng demand, in particular Japanwhere natural and herbal products are highly appreciated. According to data from Ministry of agriculture, cattle and offer (MAP), Brazilian Ginseng exports to Japan have started to grow. Therefore, they reached a value of approximately 1.5 million dollars in 2022.
Korean Ginseng was the first plant to have the principle of action completely described by science. In the 70s, they noticed that he increased the caliber of the blood vessels, but the studies are still without stopping and the discoveries are many. THE World Health Organization (WHO) Recognizes the reparative and stimulating properties of the activities found in Ginseng which actually form the plants defense system.
Property of Ginseng
As you could already know from my column, each plant has its own phytochemical agents, its main bioactive compounds. Pfaffia Paniculata is rich in pfaffiocides, where studies show that they have adaptogenic effects, helping the body to manage stress and fatigue by modular hormonal response. These compounds can also improve physical and mental resistance, becoming useful for athletes and people under stress.
The saponins found in the plant are responsible for many of their therapeutic effects as they act as immunomodulators, activating immune cells such as macrophages and lymphocytes, which help to strengthen the body response against pathogens. In addition, some saponins have shown anti -inflammatory and anticancer properties.
Its alkaloids as trilobine can help improve cognitive function and memory, promoting neurogenesis and synaptic plasticity. Brazilian Ginseng is still rich in flavonoids such as Kaempferol and Quercetin, known for its antioxidant and anti-inflammatory properties, contributing to cell protection and cardiovascular health and oleanolic acid with liver and anti-inflammatory properties toxin and oxidative stress. Ok for you?
What are the precautions?
But there are also the parys, the ginseng in general, which not only the Brazilians, should not be used by pregnant women, by those who suffer from hypertension, tachycardia or is in menopause. Nor is it indicated to consume more than 8 grams or to use for more than two months in a row. The plant still interacts with antidiabetics, anticoagulants and stimulating and, in excess, causes headache, insomnia and nervousness.
If you are not part of these groups, try an infusion using a sliced ​​dessert spoon in a cup of water. Take a cup in the morning, fasting and another in the afternoon or looking for extract capsules in the management of pharmacies.
What are the advantages?
Finally, Brazilian Ginseng has a softer and less bitter taste than its Asian and American competitors, making it more attractive to some consumers. Studies also indicate that Brazilian Ginseng has fewer side effects associated with respect to Asian Ginseng, which can cause problems such as insomnia and agitation in some people.
Finally, Brazilian Ginseng has shown potential adaptogen benefits that could be more pronounced to face emotional and physical stress, as highlighted by studies that show their ability to improve resistance and recovery after physical efforts.
Let’s appreciate what is ours!
A lot of health for us!
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.