Chicken in orange sauce and honey: gold and juicy

Golden Chicken Overcox, Arange and Honey Sauce! Intense flavor, extraordinary aroma and perfect consistency

The succulent chicken excessively in an irresistible orange and honey sauce, perfect for a practical and tasty meal

Enter for 2 people.

Classic (no restriction), lactose -free

Preparation: 01:15

Interval: 00:30

Tools

1 plate (s) or bowl (s), 1 pan (s), 1 thin sieve, 1 pan (s), 1 spatula (s), 1 support plate (/ assistant)

EQUIPMENT

conventional

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Overcoxoxes ingredients Overcox:

– 400 g inable boneless chicken (2 units per person)

– White wine vinegar to taste, per season (or apple cider vinegar)

– Go up to taste

– Pepe to taste

Ingredients for the grid:

– Oil to taste

– 2 1/2 unit (s) purple onion, small peeled and cut into rectangles

Orange and honey sauce (marinade):

– 165 ml of orange juice

– 1 piece (s) ginger, with 3 cm each, peeled (s) and grated (s)

– 1 tablespoon (s) (tea) of powdered ginger (if you replace the grated ginger) (optional) ^B

– 1 tooth (s) of garlic, large peeled (s)

– 1 unit (s) bay leaf

– 1/3 cup (s) honey

– 2 1/2 tablespoons of corn glucose (or honey)

– 2 1/2 tablespoons of light sauce Shoyu

– 1/2 spoon (s) (dessert) of balsamic vinegar

Ingredients to swallow:

– 1/4 cup (s) of dry white wine

Ingredients other ingredients (sauce):

– 1/2 spoon (s) (dessert) of corn starch, diluted

– 2 tablespoons of cold water

Pre-repair:

1. Utensils and separate ingredients for the recipe.
2. Remove the skin from the Overcox (optional) and give up.
3. Peel and cut the onions: divide in half and every half cut into rectangles.
4. Skit the piece of ginger (if you use fresh) or separate ginger dust.
5. Squeeze the juice of the oranges and measures the quantity required for the marinade.
6. On a plate, seasoning the ovecox with vinegar, salt, pepper and marinated ingredients. Cover with plastic movies and leave marine in the refrigerator for 30 minutes.
7. Put a kettle with boiling water.

PREPARATION:

Chicken Overcoxes:

1. Heat a deep pan over medium heat (preferably iron or non -scicicious).
2. When it’s hot, lower the heat a little and keep “medium-low” and grill the oven without overlap, giving well on one side before turning. If you are preparing more parts of the debt in passages. Be careful not to burn, since the ovecox contain honey, which rapidly marks.
3. Turn the Overcox and grill on the other side: keep the medium or low heat, if you think you form dark points in the pan. When both sides are grilled, remove and place on an auxiliary dish.
4. Add the oil (if necessary) and pieces of cut purple onion.
5. Fry the purple onion for a few minutes, remove from the pan when they are still crunchy.
6. It reports the chicken pieces in the pan, increase the heat at the top and add the white wine. Let it evaporate for 1-2 minutes.
7. Lower the heat to the medium, add the marinade. If necessary, complete with a little boiling water so that the Overcox are at least half a submerged height.
8. Bring to a boil, cover and cook for about 10 minutes or until the ovecox are cooked.
9. It is identified and keeping the medium heat, cooking until the sauce is reduced to half (about 10 minutes).

Orange sauce and honey:

1. Remove the ovecox and add with the purple onion skipped on the auxiliary plate.
2. Filter the sauce using a thin sieve. Report the sauce in the pan.
3. Bring the sauce over medium heat and add the corn starch diluted in the water.
4. Mix constantly to avoid lumps and cook until you reach a silky consistency, slightly thick but still fluid (from 1 to 2 minutes).
5. Returns the too cooked and the onions braised in the pan.

Finishing and assembly:

1. Sirva Overcoxes chicken in orange and honey With pieces of grilled purple onion.
2. Tip: serve the dish accompanied by white rice or potato puree.

b) This ingredient can contain traces of lactose due to cross contamination. Lactose is the sugar present in milk and its derivatives, it is not a risk to health if consumed moderately by healthy people. People who have a sort of sensitivity, allergy or intolerance should pay attention and attention to the presence of milk -derived products in the composition, such as casein, albumin and milk powder. This is the reason why we always recommend reading with great attention to the labels of these ingredients and others have not reported at the end and opt for the brands that ensure that they are lactose without.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

Assemble your personalized and free menu, in Cook and gourmet cake.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.