The expert explains the risks and myths asleep without removing the makeup
After a long day, the desire to lie on the bed without removing the makeup can be great. But can this habit be risks to eye health? According to the ophthalmologist Tiago César Pereira Ferreira, sleeping without removing products such as mascara, eyeliner and shadow can, yes, compromise the vision and the region of the eyes.
What can happen if you sleep with makeup?
Irritation and termination
According to the expert, many create -Up contain chemicals which, when they accumulate on the edge of the eyelids and the surface of the eyes, can cause irritation, red eyes and feeling of dryness.
Risk of blepharitis and toy
The make -up residues can obstruct the Meibmo glands, responsible for the production of the oily tear layer, explains the doctor. This obstruction can cause inflammation such as blefarite and even the emergence of the earth (Ordeoli), small painful infections on the edge of the eyelid.
Increased risk of conjunctivitis
The make -up particles can come into contact with the eyes and facilitate the proliferation of bacteria, which can lead to infections such as bacterial conjunctivitis.
Premature skin aging around the eyes
In addition to the risks for vision, the ophthalmologist says that sleeping with makeup can affect the skin of the eyes of the eyes. The permanence of waste makes the cell regeneration of the eyelids difficult, contributing to the early appearance of wrinkles and relaxation.
Myths on sleep with makeup
Despite the problems that habit can cause, some myths still raise doubts:
“Sleeping with makeup can cause blindness”
Although harmful, there is no evidence that sleeping with makeup directly causes blindness. However, serious infections can, in extreme cases, lead to serious complications of the vision, warns the professional.
“Wash your face in the morning solves the problem”
Even after washing your face when you wake up, some make -up particles can remain accumulated, compromising the health of long -term eyes. The doctor underlines that complete removal before bed is essential.
Tips to avoid eye problems
To maintain the health of the eye and the skin around them, some simple measures make the difference:
- Always remove the makeup before going to bed, using a specific make -up for the eyes.
- Avoid rubbing your eyes so as not to push waste into the tear gland.
- Exchange Mascara and Eyeliner regularly to avoid the accumulation of bacteria.
- You prefer ophthalmologically tested and hypoallergenic makeup.
Taking care of eyes hygiene is an essential step to avoid vision problems and maintain healthy skin. So, before going to bed, put aside a few minutes to remove the makeup: your eyes will thank you!
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
