Easy and without courgette crust: I learned from Italian

A simple and gluten -free recipe of Zuchinella, this super crunchy courgette, which I learned from Italian

An easy Italian recipe, delicious and unmissable for the zucchini crust: gold, super crunchy and gluten

Enter for 2 people.

Classic (without restrictions), gluten without, vegetarian

Preparation: 00:45

Interval: 00:25

Tools

1 bowl (s), 1 border (s), 1 mandolin (optional), 1 grater (optional), 1 canvas (s) (or more)

EQUIPMENT

conventional

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Zucchinella (zucchini crust):

– 1 unit (S) Zucchini (Italian), in thin slices

– 1/2 unit (s) purple onion, slices (s)

– Go up to taste

– Pepe to taste ^THE

– 50 ml of water

– 25 g corn flour

– 25 g rice flour

– Olive oil to taste, in wire, for water and fat

Ingredients to finish:

– corn flour to taste, to be sprinkled

– Parmesan to taste, grated

Pre-repair:

1. Separate the ingredients and tools for the recipe.
2. 1 entrances – 2 portions can be performed on a 20 cm x 30 cm rectangular pan.
3. Align a pan with parchment paper and fat with a little olive oil.
4. Preheated the oven at 180 ° C.
5. Grate the Parmesan, if not bought grated

PREPARATION:

Zocchia (zucchini crust) – Preparation:

1. Wash the courgettes and cut into thin slices, of about 3 mm, preferably with a mandolin to ensure the uniformity of the cut.
2. Peel the purple onion and cut into thin moons: you can also use the mandolin.
3. Put the slices of courgettes and the slices of onion in a bowl, add salt and pepper.
4. Distribute the corn flours and rice above and mix well.
5. Add the water and mix again so that everything is well involved.

Zocchia (zucchini crust) – Assembly:

1. Transfer the mass of courgettes to the pan (e) greased and covered with parchment paper.
2. Distribute uniformly in a thin and smooth layer so that it is at the same height.
3. Sprinkle with Parmesan and a little corn flour.
4. Bake in a preheated oven 180 ° C for about 15-25 minutes or until it is golden and crunchy.
5. Turn off the oven and remove the pan.

Finishing and assembly:

1. Cut into squares or rectangles and serve Zocchia (zucchini crust) Immediately – even after the cold, it remains crunchy.
2. In addition to following, this Italian preparation can also be a delicious voice or a crunchy snack.
3. If there is a hot refrigerator in a 180oc preheated oven for a few minutes.

a) This ingredient (s) can contain traces of gluten by cross -contamination. Gluten does not cause any evil or discomfort to people who have no sensitivity or lactose allergy and can be consumed moderately without any health. Consumption by celiacs, even in small quantities, can cause different reactions. This is the reason why we always recommend reading with great attention to the labels of these ingredients and other unintegrated ingredients and opt for signs that attest that the product does not contain gluten.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

Assemble your personalized and free menu, in Cook and gourmet cake.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.